¿Es recomendable hacer deporte a personas con Síndrome X Frágil? ¿Qué deporte y con qué frecuencia e intensidad?

Exercise is always beneficial. They should be adjusted to meet the abilities of each individual. Excercises involving the large muscles and weighted objects can be helpful to deal with sensory issues. Exercises such as running, walking and bicycling are great to help use up excess energy. Exercises that use a lot of movement are also beneficial. I think exercises such as swimming, running, bicycling are especially good for FX.