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Living with any Autoimmune Disease (including Hashimoto's) is hard! Your entire body is affected and there are times when you feel horrible but you have no idea why. You need to focus on getting proper treatment, eating as healthy as possible, sleeping as much as you can (insomnia is common), and not blaming yourself for what your body has done is key! Self-blame is common for many people and even is common for family/friends...like something you did caused this. Don't get focused on what has happened but focus on you are doing today to change your future!