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Start a low sodium diet immediately, and take a dietetic and continue even if you are not having vertigo. Find a very good Ear Nose and Throat doctor who has successfully treated Meniere's. Make your life as stress free as possible. Take up yoga, crocheting, knitting, rock balancing, anything that helps with balance or hand eye coordination that does not involve a computer screen. Educate yourself, your family and friends on what to expect. Start planning that there may come a time (a year at least) that you may not be able to work so set money aside.