¿Es recomendable hacer deporte a personas con Esclerosis Múltiple? ¿Qué deporte y con qué frecuencia e intensidad?

Aquí puedes ver si es recomendable para personas con Esclerosis Múltiple practicar algún deporte y cuáles son los deportes más recomendables si tienes Esclerosis Múltiple.

Original


As a fitness instructor I believe everyone should be active. An active lifestyle with someone that has MS is subjective to that person's situation. People with MS should excercise in consiltstion with their treating doctor. This is due to possible mobility issue and the fact heat exacerbates symptoms. The aim of excercise is to get people feeling better not worse. I'd reccomned to see your doctor and ask them on ways you can keep active for your case.

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