¿Qué consejos darías a una persona que acaba de ser diagnosticada con Trastorno Disfórico Premenstrual?

The hardest thing is usually getting a diagnosis of pmdd. GP's are falling very short in support and knowledge of the condition and possible treatments.
Try to reach out to other women suffering with the condition as it really helps to know you're not alone and they might have tried something that's helped them somewhat or can offer advice.
Definitely get a referral to a specialist in PMS and pmdd.