¿Es recomendable hacer deporte a personas con Vasculitis? ¿Qué deporte y con qué frecuencia e intensidad?

Ejercicio con Vasculitis: qué actividades recomiendan o evitan los pacientes y qué dice la evidencia.

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Yes, when you feel that you can. Walking and swimming are the choices I stick to because of the prednisone weight gain. Tracking steps help, but remember that healthy people are supposed to get to 10,000. We aren't healthy. 5000 is a better goal to start with. I'm not there yet, it takes a long time to come back from vasculitis, especially the older you are.

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