Is it advisable to do exercise when affected by Fibromyalgia? Which activities would you suggest and how intense should they be?
Exercise with Fibromyalgia: which activities patients recommend or avoid, and what the evidence says.
Original
Natación, 3 veces x semana media hora, caminar, 2 veces x semana 15 a 20 minutos según cada paciente, ejercicios de estiramiento diariamente 15 minutos