Is it advisable to do exercise when affected by Fibromyalgia? Which activities would you suggest and how intense should they be?

Exercise with Fibromyalgia: which activities patients recommend or avoid, and what the evidence says.

Original

Nós no aguardo mt limitados, ñ conseguimos mt, no máximo, uma pequena caminhada, pois logo já estamos cansados, quanto à frequência, isso não se pode precisar, o somos imprevisíveis, hj posso caminhar, amanhã, que ñ posso,pq caminhei hj e isso me tirou o resto das forças.

Is it advisable to do exercise when affected by Fibromyalgia? Which activities would you suggest and how intense should they be?

Exercise with Fibromyalgia: which activities patients recommend or avoid, and what the evidence says.

Original

Translated