Is it advisable to do exercise when affected by Fibromyalgia? Which activities would you suggest and how intense should they be?
Exercise with Fibromyalgia: which activities patients recommend or avoid, and what the evidence says.
Original
Marche, Qi Gong, Natation, Yoga en douceur, elliptique... Pas de sport de contact... Essayer d'améliorer la force physique mais en douceur... Voir un kinesiologue pour obtenir un programme adapté...