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Hemicrania Continua diet. Is there a diet which improves the quality of life of people with Hemicrania Continua?
Are you aware of a diet that can improve the quality of life of people with Hemicrania Continua? Is there a diet that is suggested to avoid when having Hemicrania Continua? See if there is a diet that can improve the quality of life of people with Hemicrania Continua, recommended and to avoid food when having Hemicrania Continua
I have tried all the usual things like no tea or coffee, eat less dairy products, avoid alcohol etc. None of this help in anyway for me. Over the years I've tried a number of different diets but still nothing has helped.
Posted Mar 19, 2019 by Terry Eustace 3211
I too have been diagnosed with HC. I’ve found substantial relief by avoiding gluten, minimal dairy, sulphites/sulfites, nitrates, tomatoes and peppers, avoid all sugar. When eating fruit, I must eat with fat. I also follow a high fat diet - good fats, olive oil, coconut oil, ghee. I have brought down my flares from 18 days a month to around 5-6. Base line headache improved too.
Posted Oct 26, 2021 by Lisa 100
