Is it advisable to do exercise when affected by Hypothyroidism? Which activities would you suggest and how intense should they be?

Exercise with Hypothyroidism: which activities patients recommend or avoid, and what the evidence says.

Original

Totalmente, el deporte como dicen es vida, y esto nos proporcionara relajacion y estar en un estado libre de ansiedad ademas que nos ayuda a lidiar con la depresion y la fatiga extrema , es recomendable por ejemplo baile, caminatas a paso moderado, bicicleta, yoga, natacion .

Is it advisable to do exercise when affected by Hypothyroidism? Which activities would you suggest and how intense should they be?

Exercise with Hypothyroidism: which activities patients recommend or avoid, and what the evidence says.

Original

Translated