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Idiopathic Hypersomnia diet. Is there a diet which improves the quality of life of people with Idiopathic Hypersomnia?
Are you aware of a diet that can improve the quality of life of people with Idiopathic Hypersomnia? Is there a diet that is suggested to avoid when having Idiopathic Hypersomnia? See if there is a diet that can improve the quality of life of people with Idiopathic Hypersomnia, recommended and to avoid food when having Idiopathic Hypersomnia
Some have found diets helpful like the keto diet or a gluten free diet
Posted Jun 6, 2017 by Candice 2150
No, there has been no diet proven to help people with IH.
Posted Jun 7, 2017 by Sarah 2050
Diet makes no difference to me, wish it did!
Posted Jun 11, 2017 by Maddy 600
I am 3 weeks into a ketogenic diet and my symptoms are a little bit worse. It is apparently too early to gain the full benefits of the ketogenic diet but so far I would say it is not effective. Thinking back on my life before my diagnosis, I remember craving (and consuming on occasion :) ) a pop and chocolate bar in the afternoon at work. I believe this was a way of my controlling my Idopathic Hypersolmelence. My brother with the same diagnosis is a junk food junkie. I wonder how many of us have used refined sugar as a pick me up for our diagnosis. I know caffeine doesn't have much of an effect on keeping me alert, but it will interfere with my sleep if consumed too late in the evening
Posted Aug 2, 2018 by Ryan 100
Yes having an apatite would help. I never get hungry
Posted Oct 16, 2018 by Kathy 1600
