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Which advice would you give to someone who has just been diagnosed with Inappropriate Sinus Tachycardia?
Advice for the newly diagnosed with Inappropriate Sinus Tachycardia, written by people who have lived it. What they wish they had known on day one.
There's a way. The condition doesn't define you. Be honest with yourself and listen to your body. If the treatment isn't working, tell some one. There are other treatments to try. I went through 4 before I found this combination.
Posted May 9, 2017 by Jae 1050
Avoid situations that causes anxiety or stimulate your fight or flight response (loud music, glaring lights, people. Rest, increase your sitting and standing tolerance, take cool showers. Find the correct medication management. Find a good medical practitioner who understands IST. My own doctor did not know about IST. I brought him litterature and had long conversations about medication management. I had to push to try SSRI's wich in the end changed my life for the better. It increases the serotonine in the body and therefore decreases the effects of adrenaline.
Posted Sep 4, 2017 by Liette 1500
If a patient has just been diagnosed with Inappropriate Sinus Tachycardia, it is advisable to research as much about the condition as possible. Knowing the condition, how it can affect you and what your limitations are, will help you most in the years to come.
Posted Sep 21, 2017 by Matthew_94 3340
more than being a disease of the heart, it is an alteration of the nervous system, therefore the stress is a trigger.
Posted Mar 28, 2018 by Mel 2300
Keep a symptom diary every day it can be a useful tool in finding triggers. Try beta blockers you may feel weird when you 1st start them but your body will adapt to them. Keep all appointments with the Cardiologist.
Posted May 22, 2018 by Sara 2550
No to worry and not to get too anxious.
Take medication regularly .
To try to stay physically active
To know we wont die from this
Take medication regularly .
To try to stay physically active
To know we wont die from this
Posted May 22, 2018 by Magdalena 400
Avoid heat, stimulants of the nervous system, stress, anxiety, anger, live as peacefully as possible, drink cold water, showers avoiding hot water, avoid alcohol
Posted Feb 2, 2019 by npb 1400
