Reducing some fatty foods and softdrink
Eating right
Lots of rest
Diamox
Diamox
LP shunt
My kids
My heat/ice pack
My surgeon is stsrting yo believe me.
Stay out of heat and reduction of stress
i have to rest a lot just to help save some energy.
VP Shunt
People understanding and being there for me
programmable shunt
My very supporting husbond
My VP Shunt
VP Shunt since 2012
Be assertive and get to know your own disease
Knowing that my kids especially my son has this worse than me
Be careful with my movement. My head should never be below my waist. Bend at the knees (squat) instead of the waist.
Juicing veggies and fruit
Soaking in epsom salt
Amazingly understanding and supportive work colleagues & managers
Quitting smoking: now I only need 1 pill a day to control symptoms instead of 4 controlling it poorly
Sleeping
Meditation.
Diagnosed January 2016
Prescription sunglasses are a must for photosensitivity
Vitamine D and magnesium.
According to me the best neurosurgeon in Gauteng: Dr Steyn at Wilgers Life Hospital in Pretoria
Eating organic
Benadryl 50mgs injections at home
My family & friends
Eating less pork and other salty foods
Exercising more
eat regularly
An amazing Dr in Chicago!! Dr Mizen
Getting off all of the medications
Taking Turmeric Extract and hydrating
Lost weight/exercised more
online support groups/videos about the condition
Not letting this illness defeat me like it has done in the past
Positive thinking
Weight loss
My shunt
Volunteering for the charity IIH UK, helps give me a focus. www.iih.org.uk
My friends and family's support
The 'daith' piercing (they say there's a pressure point there)
Listening to others when they tell me to stop
Losing weight