IF sauna
Diet, lymphatic drainage, physical therapy, CranialSacral release therapy, rife machine, alphastim, biomat
My Lyme-literate MD has been a God-send. I found her on the ILADS website and I'm so thankful I did.
Researching on the internet, books
I dont know anything yet. Ie never heard of Terry Wahls diet. But find healthy 'clean' diet and no alcohol helps!
Going to appointments regularly
Have my lovers supporting me even when I am not well
Treating parasites and other viruses first!
My husband and three children what I fight for..
Fir sauna / infrared sauna
Supplements, and most of all prayer!
Knowing what is wrong with me.
finding a specialist well versed in environmental medicine
Being gentle with myself
lots of rest and clean eating.
Lifestyle change
Changing my diet to be ultra-restrictive
REIKI - finished it off/ maintenance
Lyme literate MD
Reiki
Dietary supplements
Support from others with Lyme disease
Identifying the food allergies triggered by Lyme Disease; milk protein allergy and 20 others. And not eating these foods at all. Inflammation reducing diet; dairy, gluten, red meat and alcohol free diet, no added sugar
Avoid stress
MUST REMOVE ALL SUGAR FROM DIET..... DO NOT EAT ANY SUGAR
Lyme diet
Distraction Focusing on creative pursuits - crafts, hand stitching, music (when brain allows). Find a way to do something you love - make 'happy juice' in brain, take focus off misery
L.D.N.
Gluten & daiey free diet, low sugar & whole, healthy foods
yoga and meditation
detox
Gentle exercise
Supportive friend network
Friends of lyme associations
Time
Stick with a Lyme literate provider.
Having family support was invaluable.
Dr Jemsek clinic in DC for IV/oral antibiotics
Rife
Compression Socks (properly fitted)
Support system, family, friends, online support groups
My family and friends
Probiotic usage.
internet
Having a loving and supportive husband, family and friends by my side.
Cannabis
Nicola McFazean's books
Why Can't I Get Better is a must read.
Trusting my intuition