Help us to help more people
  2. Meniere Syndrome
  3. Advice
Low Salt
by Brandi
Limit caffeine
by Scott
Getting the best Hearing Aids I can afford.
by Chris G
Allowing my self to rest when I need to.
by Gina
lower stress
by Patti
Stress and barametric pressure have the most affect on the degree of vertigo and tinnuitus.
by Stacy
Education. Education. Education. I can not adapt to what I do not understand. Education took me far.
by Carolyn
Support networks online
by Amie
No caffeine or alcohol
by Mike
DETOXING
by Bullock
Drink plent of water
by Laurie
Nothing no drs in hmo medicaid
by Blair Miller
Keeping anxiety low
by Nancy
Eating as well as I can financially afford- quality over quantity- helps
by Phyllis
Reducing stress
by Kristine
Stress Reduction techniqies
by Valerie
Quit driving myself crazy with short term memory. If I cant find or remember somthing I quickly move on with my day
by Art
Low sodium diet
by cindiefrap
Get rid of the stress: I dance, write, sing or draw.. Anything helps
by Sharon
Pleanty of sleep
by Daffanee
A comprehensive team of specialists working together despite being at different hospitals.
by Rubiegem8280
no sodium
by Richard
What i eat and drink is who i am, always pushing the high keys of health, has help
by amelia
Watching sodium intake really helps me.
by Jacquie
A can do attitude
by Paul Rose
Grommets
by Ems
low salt
by Ines
Low sodium & caffeine diet
by Erin Jane
Pill cocktail of meclizine, Valium, dyazide, hydrocodone and zofran
by Jan
Quarterly Cleanse
by WCD
Getting a second opinion from a new ENT.
by Catherine
Relaxation classes.
by Beverley
Clonazepam
by Randy
Understanding and managing your illness
by Maria
Aceptar la enfermedad y sus limitaciones
by Almudena
I've realised that my life doesn't have to revolve around whether my life revolves!
by charliegreywolf
Get involved with a support group! Be around people who understand what you are going through!!
by Scott Booker
Essential oils
by KarenSmith
TMJ adjustments - since my neck is getting more stable, now I've noticed my jaw also goes out of place. When that happens, the brain fog is really bad. I get a jaw adjustment at the same time I go for my neck.
by Melanie
Getting at least 7 hours of sleep per night
by Joelle
Lowered my sodium intake
by Raquel
lots of water
by France
Being your own health advocate and educating yourself
by JessJack
avoiding the heat as much as possible..not easy here in the carolinas
by Karen
low stress
by Leah
Learning about sensory triggers.
by Connie
They put tubes in my ears and it made it 100 times worse.
by jordenk
Support
by Ruby
Support
by Ruby
Less stress
by Maria