Living with Palindromic Rheumatism. How to live with Palindromic Rheumatism?

Unfortunately this is another long process, and down to each individual, and its hard to figure out whilst your undergoing test after test with no results. I have had to change absolutly everything about my life,its a harsh reality and it sent me on a downward spiral,BUT i have turned a massive corner since being diagnosed and im tackling my own list of questions that have been worrying and upsetting me,im still struggling myself with knowing when to stop when im having a good spell,because with PR i find you dont know youve done too much untill youve already done too much and your suffering the next day or more,so finding a good balance with my career that works for me is a slow frustrating ongoing process.

Three key things: (1) Communicate your feelings, needs, and limits. (2) Find activities you can do even when you are in pain. (3) Take things day by day and try not to be too hard on yourself or give into the fear of possible flares. Just do things and be prepared with medicines or other coping tools and take flares as they come. But don't let it stop you from living as much as you can.