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Is it advisable to do exercise when affected by Panhypopituitarism? Which activities would you suggest and how intense should they be?
Exercise with Panhypopituitarism: which activities patients recommend or avoid, and what the evidence says.
Exercise is important for every person as it improves mood, fitness, and general health, not to mention weight. In my experience, medium to low impact exercise is best with Panhypopituitarism so to not make your fatigue and pain worse. In my opinion, yoga is a relaxing, low impact way to exercise even if SOD/ONH impacts your balance. Also, I think it is worth it to walk or run when/if you feel well enough and when the weather allows it.
Posted Dec 6, 2018 by Ty 4960
