6
Is it advisable to do exercise when affected by Poland Syndrome? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Poland Syndrome to practice sports and which ones are the most recommended if you have Poland Syndrome
gym trainer is best as they can identify muscles to work on affected side.
Posted Dec 3, 2021 by POLAND SYNDROMIGHTIES
Yes its good to exercise but high intensity can cause over use
Posted Mar 4, 2017 by Laurie 1011
This is on an individual basis depending on how the person is affected.
Posted Sep 1, 2017 by Rodney 2000
Yes but work with So at nd or. Many members of our support group have made videos of exetcises
Posted Sep 8, 2017 by Nanahanim 1700
That’s a personal choice. No effect on Poland’s.
Posted Sep 30, 2017 by Deana 2000
yes, any and all that can be done. I did female pushups, which helped in my development.
Posted Jun 9, 2018 by Mary Fletcher 2500
Weight lifting is very important to support the muscles around the chest and to prevent weakness in old age
Posted Jul 14, 2018 by Michael 3561
Yes!!! Anything that strengthens the affected side and helps balance...boxing, yoga, weight training.
Posted Dec 3, 2019 by Steph 1503
I think we're able to do any exercise some might be more difficult than others. When I was younger I ran track in school after school. I taught gymnastics I danced. Nothing ever. Stop me from trying to do what I wanted to do.
Posted Feb 14, 2020 by Lori 2500
Depends on the severity of their Condition all depends on their own limitations
Posted Nov 29, 2020 by Rainbow 1100
It is not advisable to do tidious exercise such as push up because of the muscle formation
Posted Jan 30, 2022 by Onipede 2500
