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Is it advisable to do exercise when affected by Reactive Hypoglycemia? Which activities would you suggest and how intense should they be?
Exercise with Reactive Hypoglycemia: which activities patients recommend or avoid, and what the evidence says.
I can't do any cardio at all (including walking quickly up a flight of stairs). Exercise for me includes strolling for fifteen minutes, or gentle stretching yoga or Pilates that has no cardio. When doing any exercise, I have food with me in case I crash.
Posted Mar 3, 2017 by grace brooks 1000
definitely not! also eat something with complex carbs before exercising
Posted Sep 1, 2017 by Krisa 2000
