Is it advisable to do exercise when affected by Rheumatoid Arthritis? Which activities would you suggest and how intense should they be?

Exercise with Rheumatoid Arthritis: which activities patients recommend or avoid, and what the evidence says.

Original

Dicen que la natación, pero a mi no me va bien,por la "fuerza" que has de hacer para nadar o bucear.
Yo jugaba a fútbol, y lo tuve que dejar.
Ahota me consuelo con ser entrenador, pero poco a poco, los dolores me hacen plantearme la retirada.

Is it advisable to do exercise when affected by Rheumatoid Arthritis? Which activities would you suggest and how intense should they be?

Exercise with Rheumatoid Arthritis: which activities patients recommend or avoid, and what the evidence says.

Original

Translated