Advice of Sarcoidosis

No sugar, no gluten

by Joann

Thinking about myself, putting myself 1st for a change ie: If I feel I'm gong to be ill after a household chore I won't do it.

by Aysha Abbasi

Friends that keep me positive and laughing

by Kay Hudson

A humidifier and oxygen at home

by Anita

Doing okay

by Anise

Getting to go to the Seaside to take in the wonderful sea air.

by Mrs Julie Lorraine Dennison

Knowing that research has improved and awareness is greater.

by Marilyn Beckly

No Alchohol

by Ingrid

Staying away from chemicals

by Dorothy

Consuming healthy foods and drinking water, so basic, but essential.

by Mary M.

I am currently trying different diets. I will update if I find something that helps.

by Stephanie Stefan

I now have a medical team that work together well

by Amy Garrison

staying inside out of the cold & heat

by Judy Scott

GoCoconut I eat, drink, and wash with it, when I could eat nothing else this is my go to diet

by Nadine Kingsley

Acceptance and mindfulness

by Peter Devonald

Herbalife nutrition

by Priscilla Malneek

Recognising when i'm trashing, or having a flare up

by Neil

realising that the sarcoid doesnt define who i am. its just something i have

by lorna white

Positive Attitude

by Michelle Hoad

entrenar Pilates diario

by Maria Contreras Ilvander

Nutrition is also important. Do not exaggerate, and try to keep it steady!

by Liakouras THeD

Visible lesions on my shins, so people can see that something isn't right [vs. "invisible" symptoms]

by Amy

Dr. Gaudio in West Hartford is simply the best SARC/EYE doctor in the world

by Mike Soboleski

An informed physician, Dr Richard Harrison, at North Tees University Hospital

by Peter McLean

Just to breathe when it all gets too much

by Noreen o mahony

Keep my days busy

by EMMA

Keeping busy and eating right

by Cindy Daddio

Nothing no drs in hmo medicaid

by Blair Miller

Local (Australian) FB support group with informed & caring members.

by Dianne

Stay away from junk food and eat lots of healthy fruits and vegetables and home cooked meals.

by

my son

by Caroline

Family and friend support.

by Karen

REST when you need it ... you REALLY need it.

by Kerry W

Internet sites and friends

by Barbara

Knowing my limits helps me make it through the workday.

by Jacci

accept what my body will allow me to do and try to simplify

by Kelly

Gabapentin

by Kristie

Flexoril 10 mg twice day

by Joan

Don't over do activity. Moderation.

by Andrea

Exercise. Walk daily for 30 minutes.

by Annie N Rich

Using wheat bags, cool pads and ice packs to reduce inflamation.

by Diane

Knowing some others that have sarcoidosis

by Jason

I make a list of a few things each day yo complete and send time helping others.

by Rebecca

Write a blog about your experience or try to find something that makes you happy like helping other.

by Elizabeth

Sleeping/resting and eating well

by Renee Parker

Exercise if possible

by James

Healthy living

by Cathi

ability to stay positive

by Patsy

ability to stay positive

by Patsy

my FAITH, FAMILY AND FRIENDS

by Barbara