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Is it advisable to do exercise when affected by Sjogren? Which activities would you suggest and how intense should they be?
Exercise with Sjogren: which activities patients recommend or avoid, and what the evidence says.
Try to do as much as you can but realizing that there will be some recovery time needed
Posted Mar 2, 2017 by Heidi 1000
I hear yoga is good but I haven't start any
Posted Mar 3, 2017 by Masyitah 1050
If you can - DO! Listen to your body as to what you're able to do. Learn to know when you should slow down or stop for a while.
Posted May 11, 2017 by Kklws 600
Depending on your stamina, exercises are good for everybody. Exercises are good for the muscles, body and mind. Do as much as you can and of course, check with your rheumatologist when in doubt!
Posted Aug 9, 2017 by Lise Millard 1300
