LISTEN to EVERYTHING your SURGICAL STAFF tells you and REMEMBER AND DO EXACTLY what they say. I hope you noticed that I put some things in all capital letters that is because they are the ones who are trained and know what they're talking about. THERE WIL
We attached two pairs of pool noodles to a chair. They are placed so that when I sit, each femur rests in the crevice between one pair of noodles. I am supported without any pressure on my tailbone or spine. I cannot sit indefinitely, but long enough to h
Most importantly, don't let just anyone operate on your Tarlov Cyst ONLY A TARLOV CYST SPECIALIST (DR. FEIGENBAUM IN DALLAS TEXAS IS ONE OF THE BEST IF NOT THE BEST) Unfortunately I've learned from experience
Having to know exactly the root of my pain already is making a difference in my life. The fear of not knowing is the most scary situation to be in. Now that everything is finally making sense to me, all the tedious pain,it feels better just to talk about
Grounding, aka, Earthing, helps me greatly. I practice it every day as often as possible. It was hard this winter when I had to do it inside, I'm glad it's warmed up so I'm back outside again.