Short answer · Medically reviewed summary · Last updated: 2026-05-08

TL;DR: Trichotillomania, or hair-pulling disorder, is a complex condition likely caused by a combination of genetic predispositions and environmental triggers that affect brain pathways regulating habit formation and impulse control. While the exact cause remains under investigation, it is understood as a multifactorial condition rather than a single-gene disorder, involving dysregulation in the body's stress and reward systems. What causes Trichotillomania? There is no single "cause" for Trichotillomania; instead, it is best understood as a neurobiological condition.

11 people with Trichotillomania have shared their first-person experience on this question at DiseaseMaps.

10

Which are the causes of Trichotillomania?

Causes of Trichotillomania explained: genetic and environmental factors, reviewed against medical sources, plus patient perspectives.

Trichotillomania causes

TL;DR: Trichotillomania, or hair-pulling disorder, is a complex condition likely caused by a combination of genetic predispositions and environmental triggers that affect brain pathways regulating habit formation and impulse control. While the exact cause remains under investigation, it is understood as a multifactorial condition rather than a single-gene disorder, involving dysregulation in the body's stress and reward systems.



What causes Trichotillomania?


There is no single "cause" for Trichotillomania; instead, it is best understood as a neurobiological condition. Research suggests that individuals with Trichotillomania may have differences in the brain circuits responsible for motor control and emotional regulation, specifically involving the basal ganglia. When these circuits are disrupted, the brain may struggle to inhibit repetitive behaviors, especially during times of high emotional arousal.



Is Trichotillomania hereditary?


Evidence suggests that genetic factors play a significant role in Trichotillomania. Studies of families indicate that the disorder often clusters in relatives, suggesting a polygenic inheritance pattern—meaning multiple genes likely contribute to an individual's susceptibility. While no single gene mutation has been identified as the sole cause, genetic research is ongoing to identify specific markers that increase the likelihood of developing the condition.



What are the primary risk factors and triggers?


Understanding the difference between a cause and a trigger is vital for managing Trichotillomania. A cause is the underlying biological predisposition, whereas a trigger is an external or internal event that activates the behavior. Common factors include:



  • Emotional states: Intense feelings of anxiety, depression, or hopelessness often precede pulling episodes.

  • Environmental stress: Significant life changes or chronic stress levels can exacerbate symptoms.

  • Sensory feedback: Many individuals with Trichotillomania report a "relief" or reduction in tension immediately following the act of hair pulling.

  • Systemic interactions: Emerging research is looking into how the immune system and digestive system health may influence neurological inflammation, potentially impacting the severity of Trichotillomania.



What does current research say about the etiology of Trichotillomania?


Medical researchers are currently exploring the role of neurotransmitters, such as glutamate and dopamine, in the development of Trichotillomania. Because some patients see a reduction in urges by approximately 40% when using N-acetylcysteine (NAC), researchers believe that regulating glutamate levels may be a key pathway to understanding and treating the condition. Currently, 529 members of the DiseaseMaps.org community continue to share data to help scientists better map these complex triggers.



Next steps



  • Consult a psychiatrist or psychologist specializing in body-focused repetitive behaviors (BFRBs).

  • Maintain a mood and trigger journal to identify specific patterns in your daily life.

  • Join the DiseaseMaps.org community to connect with others and share experiences.

  • Discuss potential supplement options, such as NAC, with your primary physician.



Medical disclaimer: This content is for informational purposes only and does not constitute medical advice, diagnosis, or treatment; always seek the advice of a qualified healthcare provider with any questions regarding a medical condition.



References



  • NIH Genetic and Rare Diseases Information Center (GARD)

  • The TLC Foundation for Body-Focused Repetitive Behaviors

  • National Institute of Mental Health (NIMH) on Obsessive-Compulsive and Related Disorders

  • PubMed Central (PMC) clinical reviews on N-acetylcysteine efficacy

Author: DiseaseMaps Editorial Team
Reviewed against authoritative medical sources (NIH GARD, Orphanet, OMIM)
Last updated: 2026-05-08
Sources cited: NIH Genetic and Rare Diseases Information Center (GARD) · The TLC Foundation for Body-Focused Repetitive Behaviors · National Institute of Mental Health (NIMH) on Obsessive-Compulsive and Related Disorders · PubMed Central (PMC) clinical reviews on N-acetylcysteine efficacy
Medical disclaimer: This information does not substitute professional medical advice. Always consult your doctor before making health decisions.
Source: DiseaseMaps.org
12 answers
Stress, life changes.

Posted Aug 10, 2017 by Katlyn 1400
•Stress
•some people say it's hereditary
•past experiences
•trama

Posted Aug 10, 2017 by Lucyeleanor2601 2620
Some people link trich to anxiety, stress or dealing with past trauma. While this is true for some, it is not for all. Others have no idea what started it - I have random memories of being 2 or 3 and pulling hair out to line up along a pattern on the carpet.
For some, there could be a trigger early in life that starts them pulling their hair out. I used to have thick, long hair. When at a hairdresser at age 8ish, I was told I was so lucky my hair was so thick, because I had a mole on my head. This made me curious, so I started pulling in order to find it. This may well have got the ball rolling for me. (End note - years later, when the trich forced me to shave my head, no mole! Flipping hairdresser!!)
I've heard of others starting when told that blowing an eyelash was magic, or things to that extent.
Often trich starts in childhood, so having triggers might make sense. But there must be an underlying predisposition to pull already there. My guess would be genetics, since some have more than one case of trich in their families.

Posted Aug 10, 2017 by Shirley 2150
This disorder is still shrouded in mystery and the causes are unknown. Many link it to Obsessive Compulsion, while others link it to Anxiety or even Addiction.

Posted Aug 10, 2017 by Ellen 2161
My condition began after the dead of close family members, but each person is different and there does not seem to be one specific cause of trich.

Posted Aug 12, 2017 by Catswithtatts 1650
Stress, anxiety, depression, and boredom. Could be chemicals, foods, or other outside things but not common to everyone with trich. People even pull for different reasons but anxiety and stress are accepted as reasons people pull.

Posted Sep 10, 2017 by Cynthia 1502
unknown. There is speculation that it is a gene but no one knows for sure. Lots of research is happening now. Trichotillomania(TTM)Awareness and other Facebook groups were created to help encourage others suffering the same.

Posted Oct 19, 2017 by Felicia@Face2FaceSpa 2000
We don't actually know, but we mostly think it's an anxiety or obsessive compulsive disorder. It can be triggered by trauma, stress, or any number of things.

Posted Oct 20, 2017 by Sari 2050
They are not sure yet. My guess is hormonal issues, as it is very common for trich to start in the puberty years. I also think that certain people with trich have predisposition to anxiety and depression and perfectionism. I there is also a genetic component, however that link is still being further studied. Food, vaccines, etc do not cause trich. There have been some speculation that trich might originate in the amygdala part of the brain, where your fight or flight response resides. There have been injuries to people in these areas that then bring on trich symptoms. This research is inconclusive and more is needed.

Posted Oct 20, 2017 by bennersk 2190
A lot of those affected suffered from early childhood trauma of some sort. For some it is a control issue, where as others it’s an obsessive issue. There is no known cause, only certain things that can lead to it.

Posted Dec 17, 2017 by Hannah 1000
Stress, anxiety, depression and it's genetic.

Posted Jan 27, 2018 by Vee 2770

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Hi! I am Zsófi, Sophie, I live in Budapest, In Hungary...I have had trich since my age 12. I am(i try to be) a very active person, I love sports, music, playing on guitar, I am working as engeneer-informatics, but trich made my life very hard and ma...
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I developed symptoms of Trich when I was 11 after my mom was diagnosed with cancer. After she passed it got incredibly worse. I mainly pull my eyebrows and eyelashes, but also pull everywhere. It was very embarrassing growing up. I'd pencil in my eye...
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I was always an anxious kid. Even when I should have been too young to stress about anything, I was stressing about everything! When I was 6 years old, I pulled a bald patch at the top of my head and was diagnosed with Trich. It was a self conscious ...
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Scalp puller. Started at age 3. This is the worst it has been. Can't stop, no regrowth anymore.
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I'm not sure quite how long I've been pulling. It's been at least 20 years, but maybe more. It's been worse in the last four or five years, but thankfully these days fidget and stress toys are all the rage and I have fidget cubes to keep my hands bus...

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