Short answer · Medically reviewed summary · Last updated: 2026-05-08

Trichotillomania is a body-focused repetitive behavior disorder characterized by the recurrent, irresistible urge to pull out hair from the scalp, eyebrows, eyelashes, or other areas of the body. Symptoms often fluctuate in intensity and are frequently accompanied by significant emotional distress, including anxiety, depression, and feelings of guilt or hopelessness. What are the primary symptoms of Trichotillomania? The hallmark of Trichotillomania is the physical act of hair pulling, which typically results in noticeable hair loss, thinning, or bald patches.

21 people with Trichotillomania have shared their first-person experience on this question at DiseaseMaps.

1

Which are the symptoms of Trichotillomania?

Symptoms of Trichotillomania reported by real patients, from the most common to the most limiting, plus a medically reviewed summary with sources.

Trichotillomania symptoms

Trichotillomania is a body-focused repetitive behavior disorder characterized by the recurrent, irresistible urge to pull out hair from the scalp, eyebrows, eyelashes, or other areas of the body. Symptoms often fluctuate in intensity and are frequently accompanied by significant emotional distress, including anxiety, depression, and feelings of guilt or hopelessness.



What are the primary symptoms of Trichotillomania?


The hallmark of Trichotillomania is the physical act of hair pulling, which typically results in noticeable hair loss, thinning, or bald patches. Patients often report a complex cycle of emotions: an increasing sense of tension before pulling, followed by a sense of gratification, relief, or pleasure during the act, and subsequently, intense feelings of shame or regret. This condition affects the integumentary system through skin damage and can impact the digestive system if hair ingestion (trichophagia) occurs.



What are the early warning signs to watch for?


Early identification of Trichotillomania can improve management outcomes. Families and patients should monitor for the following behaviors:



  • Increased fidgeting or playing with hair when stressed or bored.

  • Developing "rituals" surrounding hair pulling (e.g., searching for a specific texture).

  • Attempts to conceal hair loss with hats, scarves, or makeup.

  • Significant time spent in isolation due to the urge to pull.

  • Heightened levels of anxiety or agitation in sedentary environments.



How does Trichotillomania impact daily quality of life?


For the 529 members of our DiseaseMaps community living with Trichotillomania, the condition often extends beyond hair loss to affect mental health and social functioning. The cycle of Trichotillomania can lead to severe social withdrawal, as individuals may avoid public interactions due to embarrassment. Furthermore, the persistent urge to pull creates a cycle of stress and negative self-perception that can exacerbate underlying depression.



When should a patient seek immediate medical attention?


While Trichotillomania is a chronic condition, seek immediate medical care if you experience symptoms of trichobezoar (a hairball in the digestive tract), such as unexplained abdominal pain, vomiting, or weight loss. Additionally, if the immune system appears compromised due to skin infections at pulling sites, professional dermatological intervention is required.



Next steps



  • Consult a psychiatrist or psychologist specializing in Habit Reversal Training (HRT) or Cognitive Behavioral Therapy (CBT).

  • Discuss with your physician whether N-acetylcysteine (NAC) may be appropriate, as some studies suggest it can help reduce urges by approximately 40%.

  • Join the Trichotillomania support group at DiseaseMaps.org to connect with others who understand the emotional burden of this diagnosis.



Medical disclaimer: This content is for informational purposes only and does not constitute medical advice, diagnosis, or treatment; always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition.



References



  • NIH Genetic and Rare Diseases Information Center (GARD): Trichotillomania Overview.

  • The TLC Foundation for Body-Focused Repetitive Behaviors (bfrb.org).

  • PubMed: Clinical efficacy of N-acetylcysteine in the treatment of trichotillomania.

  • Orphanet: Rare disease database and clinical information resources.

Author: DiseaseMaps Editorial Team
Reviewed against authoritative medical sources (NIH GARD, Orphanet, OMIM)
Last updated: 2026-05-08
Medical disclaimer: This information does not substitute professional medical advice. Always consult your doctor before making health decisions.
Source: DiseaseMaps.org
22 answers
Anxiety, confusion, despair, diffidence, insecure, pain, pleasure.

Posted May 21, 2017 by Ksantamariar 600
Personally, I believe the worst part of this disability/disorder are having a pulling fit where you go into a trance and once you snap out of it you see the damage that you've done. The feelings that come with that are the worst and it's hard to come back from that and start over.

Posted Jun 14, 2017 by Jfeint87 325
Hair pulling, depression.

Posted Aug 10, 2017 by Katlyn 1400
Having bald patches, especially if your a women having a image to look up to, and trying the keep up with what society says we should look like.

Posted Aug 10, 2017 by Lucyeleanor2601 2620
Walking around bald, people thinking I have cancer

Posted Aug 10, 2017 by Debra 300
Hair loss. Especially during middle school. It's very harmful to self confidence and can cause you to be reclusive.

Posted Aug 10, 2017 by Kathryn 450
Irrational and incessant desire to pull one's hair out. For some, this is linked with anxiety or stress. For others, like myself, it is an impulse in itself, no matter my mood. It's like my head burns and itches and screams for relief, which can only come when a hair is removed with the root from a certain spot.

Posted Aug 10, 2017 by Shirley 2150
Hair loss and bald spots are the primary symptoms of Trichotillomania, but secondary symptoms can also be quite severe. Secondary symptoms include anxiety, depression, shame, social withdrawal, stress, and suicidal thoughts, just to name a few.

Posted Aug 10, 2017 by Ellen 2161
Not having hair is very limiting. Getting rid of the anxiety would be so great.

Posted Aug 11, 2017 by Michele 990
Stress and boredom are the main symptoms.

Posted Aug 11, 2017 by Grubz10 300
The urge to pull is the defining symptom of trichotillomania, so it makes sense that it would also be the worst. Without the urge, many who suffer from trichotillomania would not pull, although there are also many who pull out of habit. The urge to pull can be manifested as a tingling or itchy sensation in the skin where the hair follicle is, and doesn't go away until that area is pulled (some people only have to pull a few hairs, others pull handfuls). Trichotillomania doesn't have many symptoms, so the one major symptom is has is clearly the one everyone who suffers from it wishes they didn't have.

Posted Aug 11, 2017 by Sari 2050
Inability of hair folicle to re-grow new hair after years of pulling damage. Plenty of psychological stress and anxiety related to feeling "bald" or "ugly."

Posted Aug 11, 2017 by Theresa 970
Worst symptoms are constantly pulling any hair on your body and not feeling satisfied. I pull, I regret it, I get upset and stressed because I pulled so I pull more.

Posted Aug 12, 2017 by Catswithtatts 1650
Feeling like something else has taken over your mind and body and you have no choice in the matter. I will get up from a movie I am enjoying to go pull. I will get out of bed, even when tired, to go pull. It's like you are possessed during these moments. You are not able to control it, and if you try to fight it, you struggle in ways you cannot imagine are humanly possible. So you give in, then you feel like a failure. It's the opposite feeling of pulling. Pulling makes you feel good, even when you feel bad. Not pulling when you want to pull, makes you feel awful. You cannot even enjoy the win because you know you didn't actually win. You still lost.

Posted Sep 10, 2017 by Cynthia 1502
The bald spots, And having to cover them up

Posted Oct 2, 2017 by HNG 100
The anxiety and depression. I hate leaving my house because I can’t cover up my baldness without a hat, and I have to wear fake eyelashes.

Posted Oct 18, 2017 by Tiffany 400
Bald spots, sore spots and urges. Trichotillomania(TTM)Awareness and other Facebook groups were created to help encourage others suffering the same.

Posted Oct 19, 2017 by Felicia@Face2FaceSpa 2000
I really wish our hair grew back quicker, as the bald spots are very limiting, and wearing a wig is uncomfortable. It keeps me from enjoy simple things like sports, swimming and even having someone play with my hair. I'd rather twirl my hair 24/7 than pull my hair even half that.

Posted Oct 20, 2017 by bennersk 2190
Twirling or playing with hair to point of bordering on obsessive where the hair begins to recede or thin out, and pulling out body hair leaving bald patches. Triggers may be boredom, anxiety, or even things like texture of the hair, or feeling the folicle at the end of a loose hair can all trigger pulling.

Posted Dec 17, 2017 by Hannah 1000
excessive hair pulling, bald spots, depression, anxiety, shame, embarrassment

Posted Dec 19, 2017 by Addison 400
Repeatedly pulling your hair out, typically from your scalp, eyebrows or eyelashes, but sometimes from other body areas, and sites may vary over time

An increasing sense of tension before pulling, or when you try to resist pulling

A sense of pleasure or relief after the hair is pulled

Noticeable hair loss, such as shortened hair or thinned or bald areas on the scalp or other areas of your body, including sparse or missing eyelashes or eyebrows

Preference for specific types of hair, rituals that accompany hair pulling or patterns of hair pulling

Biting, chewing or eating pulled-out hair
Playing with pulled-out hair or rubbing it across your lips or face

Repeatedly trying to stop pulling out your hair or trying to do it less often without success

Significant distress or problems at work, school or in social situations related to pulling out your hair

Posted Jan 27, 2018 by Vee 2770

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Trichotillomania stories
Hi! I am Zsófi, Sophie, I live in Budapest, In Hungary...I have had trich since my age 12. I am(i try to be) a very active person, I love sports, music, playing on guitar, I am working as engeneer-informatics, but trich made my life very hard and ma...
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I developed symptoms of Trich when I was 11 after my mom was diagnosed with cancer. After she passed it got incredibly worse. I mainly pull my eyebrows and eyelashes, but also pull everywhere. It was very embarrassing growing up. I'd pencil in my eye...
Trichotillomania stories
I was always an anxious kid. Even when I should have been too young to stress about anything, I was stressing about everything! When I was 6 years old, I pulled a bald patch at the top of my head and was diagnosed with Trich. It was a self conscious ...
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Scalp puller. Started at age 3. This is the worst it has been. Can't stop, no regrowth anymore.
Trichotillomania stories
I'm not sure quite how long I've been pulling. It's been at least 20 years, but maybe more. It's been worse in the last four or five years, but thankfully these days fidget and stress toys are all the rage and I have fidget cubes to keep my hands bus...

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