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  2. Addison Disease
  3. Advice
Meeting Proff Hindmarsh
by Eric Els
Giving myself permission to take naps when I need them and to cancel plans when I don't feel well, rather than "powering through" fatigue.
by Katy Conway
Take meds daily as directed by Doctor
by Janice
to split meds four times a day
by Maryse Flammang
Stress dose is the key to success
by S
Dosing at least 3x a day
by N
Eat a little at a time
by Beckie
paleo inflammation diet
by Denise
Facebook support groups
by Alison
Reflux is a sign of to much medicine.
by Jenna
Keeping fit
by Sylvia Price
Taking sublingual Vitamin b-12 (available over the counter).
by Lisa Everett
Watch what I eat
by Therese
Exercise regularly
by Rita Reich
Praying
by David Kling
if I'm cleaning I do 15 min of cleaning 15 m8n of rest
by cheryl
Having an understanding family, especially hubby
by Tegwen Bridge
Meditation and emotional processing techniques
by Erin-Ashley Kerti
Grandchildren
by Sue Sieklucki
Allowing myself to rest enough.
by Robin Dearing
My mum that supports me. Advice from Ob Bob from the support group.
by Vanessa Crawford
Support groups! Sign up on Facebook!
by Dawn Junk
I have support now from far flung friends with Addisons ! People who really understand what I go through
by Kay Pamela ray
Diet
by Jessica
Having a great group of addies that understand so I don't feel alone
by meaghan lenhauser
other patients
by Gaëlle
Exercise
by Kelley Gamblewest
flexibility in contract work to work my own hours and from home
by Saskie
Finding support group on FB
by Jan Fagg
Take your medicine on time.
by Darlene Sipe
Medication
by Sue Barclay
My mom and husband that always fights for me!
by Marley
No drinking or smoking
by Belle messier
My husband, children and parents
by Alana
Increase your HC when you are stressed
by Garry Macphail
Becoming my own Endrocrenologist, nutritionist, personal trainer and advocate.
by roger
My husband is very supportive
by Maria Stewart
Education! Invaluable!
by Rosslyn
Hydrocortisone!
by Karen zeall
my carers, who are my family bless them
by dawn
Mixture of 4 plants<Sweet root Glycyrrhiza glabra150gr + Mint 50gr+Thyme(Thymus serpyllum)50gr+Lemon grass(Melissa officinalis)50gr 2 meal spoons in 0.75l of hot water to dtink daily
by Vesna Stojanovic
Aromatherapy therapy to control stress
by Kelly Dressel
I joined the Canadian Addison's Society and have attended the annual meetings in May. I find them very useful to meet others with the same struggles.
by Melanie
ResearchING the disease
by Marie
I am a positive thinker and try not to complain.
by Pattie
Support groups
by Stephanie
Support groups
by Stephanie
Listening to your body learn to rest
by Annie
Good endocrinologist
by Sarah
Retired
by Pat