Talk to family and friends, don't bottle up your emotions. Ask for help, you're going to need it, take it easy on yourself. Cry when you need to. I'd of asked for help sooner, I was used to being the strong, reliable member of my family and I tried to continue to be that, I still am strong mentally and emotionally but it's good to accept your physical limitations. Laugh and enjoy the small things in life, they become very important.