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  2. Ankylosing Spondylitis
  3. Advice
Remicade infusions over last 3 years has controlled inflammation very well
by Daniel Wilson
Be an advocate for yourself
by Tina
My support group
by Sooz
Having a warm bath in Epsom Salts at night
by Gillian Krummeck
have fun
by Kevin
Having my AS friends on FB
by Hedy
taking enbrel has relieved my si joint pain.
by glenda thompson
Tons of nSAID ..Soon will be on ENBRYL Soon :)
by Jacob Mc
Vitamin D3, Curcumin and Omega 3
by Del
Plenty of rest on a daily basis to cope with the fatigue
by Minionette Wilson
Learning everything about the disease.
by Deb
Vitiliglow
by Jake
Lots of ice packs/pain pills
by Shirley Camm
Combined N.E.T ( Nuero emotional Technique ) & Quantum Touch
by Clarissa
Take pain meds before pain is too intense
by Cathy
my kids
by Allison
My Carer is my rock
by Mark
Knowing my enemy
by Katerina
My husband gives me back rubs and percussive massages
by Elizabeth
Not over doing it.
by Lisa
compreensão do marido e filhas
by Telma
exercise plus supplements like vit d,calcium,magnesium,omega 3 fatty acid ,vitamin b complex ,vit c,antioxidants,prebiotics and probiotics,plenty of water
by Gautam Dandekar
Why don't other people even family understand the severity of this disease and what it does to the body??
by Jennifer
Movement
by Angela
Predislone
by Peter
Loving, supportive husband
by Keitha beamer
Gluten free
by Elizabeth
Completely avoiding all starches, grains, nightshades and acidic foods. But after DGL treatment, can eat anything.
by Randy
Swiming, more more more swiming
by Aydın
Oxycontin 30mg slow release
by Robert Havlik
My puppies
by Ashley
Anti-TNF therapy works for me
by Peter
Regular exercise and stretches
by MacsTracks
POSTURE
by Brett
Two cancers in four years. Constant pain and possible Ankylosing Spondylitis.
by Lisa
Using support, family and online
by Jonathan
Paleo diet
by Patrick
My mom who helps and fight AS with me
by Heather
My mom who helps and fight AS with me
by Heather
understanding wife
by David
Tai- chi
by Reet
Running. Since my rheumy has put me o, Humira (2014) I feel better than before. Less pain, more sleep... gives me more energy. So I started kicking AS
by Isabel
stretching and swimming
by Renee
Medications. NSAID, Tylenol for Arthritis, Cimzia.
by Gloria
My animals always help keep me warm! ☺
by Jennifer
Trying to take vitamins everyday.
by Tammy
Massage
by Karen
Back massage
by Leeann
exercise keeps me moving
by Craig
Rest when needed
by Karlie