Exercise is definitely recommended. However it should be portion controlled. Portion control is crucial to the healing of this disease. Everything should be done in moderation
For people with eating disorders, exercise poses numerous medical risks including stress fractures, osteoporosis, muscle wasting, and heart arrhythmia. it is not advisable unless followed by a doctor, but most prefer none
It is always good to perform physical activity as it releases endorphins that help much to attack the depression. Except in the case of people or of very low birth weight, physical activity is very good.
There is alot that contributes to an eating disorder. For me the circumstances were that i had super bad anxiety when i was younger causing me to eat alot then throw it up after. theres some mental abuse aspect to it to..in my eighth year of schoolin...
will do this soon. But I go back and forth between anorexia and bulimia. Worst side effect is starting last March 2015 I started having seizures and still suffer from them.
In the summer 2013 I got really obsessed with my body because my mom almost died, and I know the cause is she was extremely overweight, so I would never be that.
Over the fall I started exercising and quickly found out I had the ability to purge, ...