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  2. Arnold Chiari
  3. Advice
Não prolongar rotina. Descansar o suficiente.
by Raquel
When you feel like your body needs rest, just rest, don't keep pushing yourself
by Billy Prentice
Amazing neurosurgeon, Dr. Eric Trumble
by Jenna
Being on the Chiari Malformation Site
by Jennifer
My family and my partner
by Rhiannon Spektor
Healthy lifestyle
by Jessica Hall
Stay positive. I went 17 years misdiagnosed and hope was all I had...But hope got me through.
by Cheryl Isanogle
not going where sounds are huge and many people talking together
by Rita
Parents who pushed the doctor to find the cause for my problems.
by
The support of my friends & family
by Tina Fox
My family & friends
by kelsey
support of my spouse
by A. Stockham
Healthy diet and exercise!!
by Annahliese
Family support
by Marilyn
listen to my body when need to rest I do
by Kimberly Schwartzentrub
Avoid severe temperature changes or too much heat exposure
by Jennifer
Keep a symptoms journal
by Emma
I use essential oils to control the residual pain. I have been OTC med free for a year now.
by Debbie K
Epson salt baths
by Laura
Family Support
by Maria Solorio
Ice cap and cold drinks (brainfreeze )
by Sharon
I avoid stress and stressful situations. Avoid negative people who do not support and encourage me. I belong to a positive, upbeat, supportive Chiari group.
by Brenda Surin
Chiari, EDS, POTS, IIH
by Tonya
Multivitamins help ALOT with the nerve damage pain
by Tabatha
i have an extremely supportive family
by stephanie Plyler
Being more active
by Gina Huffman
Having a great Doctor
by Carla
My team of World Renowned Neurosurgeons in New York City who saved my life
by Ben
Meaningful Work
by Malka Young
Never over doing it
by Jessica Mendivil
shunt placement
by April
Weekly massages help keep the muscles in my neck and shoulders from knotting up to badly.
by Susan G
Faith
by Linda Dahlqvist
Stay calm at all times
by LaSeca Pankey
My Family and Friends
by Kara Evans
My Psychiatrist FINALLY listening.
by Thomas S.
3 surgerys
by Johanna
Love
by Gabriéla
Oxygen
by Anonymous
Treatment for POTS and OI
by Jennifer Sanders
My little granddaughter and I both continue the journey and fight for awareness of these diseases as well as someday a cure !
by Kathleen
surgery helped some
by Lisa jones
Support from family and friends
by Annabelle Neale
shunt
by
Tens unit
by Charyl Turner
Chiropractic treatment/massage therapy
by Christol Kasse-Leonard
Pain psychology, self hypnosis, distraction, meditation
by Janel Price
My meds
by Maria
changing what i eat
by shannon
Massage
by Karen