Short answer · Medically reviewed summary · Last updated: 2026-04-06

The most important advice for someone newly diagnosed with Arnold Chiari is to prioritize finding a neurosurgeon who specializes specifically in Chiari malformations, as this condition requires highly nuanced surgical and non-surgical management. Building Your Care Team You do not have to manage Arnold Chiari alone. Seek out a multidisciplinary team that includes a specialized neurosurgeon, a neurologist to manage chronic pain or headaches, and a physical therapist familiar with neurological conditions.

14 people with Arnold Chiari have shared their first-person experience on this question at DiseaseMaps.

8

Which advice would you give to someone who has just been diagnosed with Arnold Chiari?

Advice for the newly diagnosed with Arnold Chiari, written by people who have lived it. What they wish they had known on day one.

Arnold Chiari advice

The most important advice for someone newly diagnosed with Arnold Chiari is to prioritize finding a neurosurgeon who specializes specifically in Chiari malformations, as this condition requires highly nuanced surgical and non-surgical management.



Building Your Care Team


You do not have to manage Arnold Chiari alone. Seek out a multidisciplinary team that includes a specialized neurosurgeon, a neurologist to manage chronic pain or headaches, and a physical therapist familiar with neurological conditions. Having a primary care physician who acts as a coordinator can help bridge the communication gap between these specialists.



Managing Daily Life


Living with Arnold Chiari often means learning to pace your activities. Listen to your body’s signals; if you experience increased pressure or headaches, stop and rest immediately. Keeping a symptom diary can be incredibly empowering, as it helps you identify triggers—such as specific movements, weather changes, or stress—that exacerbate your Arnold Chiari symptoms.



Finding Support and Resources


Navigating the healthcare system can be exhausting, which is why connecting with the 1,920 members of our DiseaseMaps community is vital. Peer support provides emotional validation that medical charts cannot. For financial or disability assistance, consult the social work department at your local university hospital; they often assist patients in documenting the specific functional limitations caused by Arnold Chiari for insurance or government agencies.



Supporting Caregivers


To family members and caregivers: your role is essential, but you must also practice self-care. Attend appointments when possible to help track information, but encourage the patient to maintain their autonomy. Focus on "low-energy" quality time, and remember that the invisible nature of Arnold Chiari can be isolating—your belief in their experience is their greatest support.



Staying Informed


Stay updated on emerging research by following the NIH Genetic and Rare Diseases Information Center (GARD) and major patient foundations. Clinical trials are frequently listed on ClinicalTrials.gov, but always discuss potential participation with your neurosurgeon before making decisions.



Medical Disclaimer: This information is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions regarding your medical condition.



References



  • NIH Genetic and Rare Diseases Information Center (GARD)

  • Orphanet (Rare Disease Database)

  • Conquer Chiari (Research and Patient Education Foundation)

Author: DiseaseMaps Editorial Team
Reviewed against authoritative medical sources (NIH GARD, Orphanet, OMIM)
Last updated: 2026-04-06
Sources cited: NIH Genetic and Rare Diseases Information Center (GARD) · Orphanet (Rare Disease Database) · Conquer Chiari (Research and Patient Education Foundation) · WHO
Medical disclaimer: This information does not substitute professional medical advice. Always consult your doctor before making health decisions.
Source: DiseaseMaps.org
15 answers
Educate yourself, research

Posted Apr 12, 2017 by Ljdb 2620
Live your life! Don't let this stop you from your goals! It's not a death sentence, unless you let it eat you alive! Go! Get out there, despite your issues, and enjoy the days you have been given!

Posted May 10, 2017 by El_Choppo 1250
I know how awful it feels at first. As if you've been handed a death sentence. You think of all the things you wanted to be and become and do and be here for. You need to grieve for that and for what you've lost. But don't forget to be grateful for now only what you still have but what you've gained. You will look at the world differently now. Each day will be so much more important. You will see the big picture. You are not alone. By far. They say 1 in 1000 but more current estimates believe 1 in 100. Not everyone with Chiari is symptomatic. Don't compare symptoms to other people or pain. I am working on my bucket list. I don't know how much time I have and most days I don't feel up to working on my list. I start to feel bad but then remember that won't help anything. You take one hour at a time because so much changes within a day. You find out who your true friends are. You become an ambassador of knowledge yourself. You have to in order to survive. You have been fighting before you knew you were. You are strong. You are a Chiari warrior and we stand by you.

Posted May 10, 2017 by Aimes 1051
Get more than one opinion. Make sure the neurosurgeon does all necessary tests before operating. Definitely do your research. You have to be your own advocate.

Posted May 10, 2017 by Reagan 1100
See a neurosurgeon who is a specialist in treating Chiari.

Posted May 10, 2017 by Kathleen Giffin Bartkus 1000
Find one of the few Chiari specialists and follow their instructions which will include surgery. Don't wait. Most doctors and even even neurosurgeons are not familiar with Chiari and how to treat it

Posted May 10, 2017 by 1000
Be parepared to try a lot of different pain medication to get the right balance for you.
Not just one tablet works for everyone
Don't give up
You will have good days and bad days
Try meditation to help manage pain

Posted Jul 23, 2017 by Erena 2000
Be prepared for things to change. Don't be fearful. Many make a full recovery

Posted Aug 30, 2017 by Michelle 2000
be your own advocate, find a very qualified doctor and and build your support system.....I would of taken longer to recover instead of trying to rush back to normal too soon

Posted May 27, 2018 by xyzmike1 3050
its not the end of the world. you can beat it by learning all you can about it. join a support group.i did all these things on my own.

Posted Nov 29, 2019 by TRIPLE-1 CHIARI 2500
Translated from spanish Improve translation
If you have just been diagnosed, quiet...NOTHING HAPPENS. You're alive and have a good chance, luckily we have them and make use of it.
You decide as you are now, and as I will be in the future. Your lifestyle directly affects our condition. If you spend your life lying and lamenting, you only get worse and as a result, recovery cost you more. Act NOW, for not to regret later.

Healthy life, exercise and normal!!

Posted May 17, 2017 by Lynda Estrada 6835
Translated from spanish Improve translation
Make all the queries that are needed. And a lot of patience... it Is a difficult disease that not many know and brings many consequences by which when one after surgery improves the Chiari. Is equal to can bring diseases to the root of the disease

Posted Aug 30, 2017 by Candelaria 6560
Translated from french Improve translation
Already when you learn how sue you Like your life turns er takes a different turn. It is not necessary to let go of and this block against this disease.

Posted Oct 1, 2017 by Roosz Elsa 1000
Translated from spanish Improve translation
I would have liked to have a team of therapeutic support, not only from the psychology, if not from the Holistic Therapies. We recommend you to have patience, not everyone in the Medical System you have, don't take the disease as a burden, if not as an opportunity to heal in all aspects, but over all I would give containment.

Posted Nov 2, 2017 by Pochi 2050

Arnold Chiari advice

Arnold Chiari life expectancy

What is the life expectancy of someone with Arnold Chiari?

17 answers
Celebrities with Arnold Chiari

Celebrities with Arnold Chiari

3 answers
Is Arnold Chiari hereditary?

Is Arnold Chiari hereditary?

12 answers
Is Arnold Chiari contagious?

Is Arnold Chiari contagious?

10 answers
ICD9 and ICD10 codes of Arnold Chiari

ICD10 code of Arnold Chiari and ICD9 code

8 answers
Natural treatment of Arnold Chiari

Is there any natural treatment for Arnold Chiari?

9 answers
Living with Arnold Chiari

Living with Arnold Chiari. How to live with Arnold Chiari?

19 answers
Arnold Chiari diet

Arnold Chiari diet. Is there a diet which improves the quality of life of p...

20 answers

World map of Arnold Chiari

Find people with Arnold Chiari through the map. Connect with them and share experiences. Join the Arnold Chiari community.

Stories of Arnold Chiari

ARNOLD CHIARI STORIES
Arnold Chiari stories
Hello! I have Arnold Chiari type 1 and Hydrocephalus(but the new dr. says I only need to have just the internal shunt as of right now),as well as POTS,Kyphosis,vertical nystagmas and a Vit. E and Vit. D deficiency. I was diagnosed in 2009 at age 34 w...
Arnold Chiari stories
MY NAME IS JENNIFER. I'M 39 YEARS OLD AND AM FINALLY IN LOVE AND FEEL LIKE I FOUND SOMEONE I WANT TO SPEND MY LIFE WITH. THE ONLY PROBLEM IS I HAVE CHIARI. I ALSO RECENTLY FOUND I MOST LIKELY HAVE EDS, POTS, MCAS, AND IC. THESE ARE A LOT OF ABBREVIAT...
Arnold Chiari stories
Suffered with extreme stabbing pains, from lau_g_hing, couching and straining - pains that almost knocked me down.  Lips became numb, throat also became numb and my vision in my right eye was failing.  Body aches and pains and shortage of breathe ...
Arnold Chiari stories
Diagnosed in August 2011 surgery October 20th 2011 graguwted highschool June 2015 started college August 2015   LIFE CAN BE NORMAL AFTER SURGERY!!!
Arnold Chiari stories
I started getting extreme headaches when I was in the 9th grade. Of course back then they didn't have the technology like they have now, so on medications was my only support from the doctors.  As I got older those headaches got more worse and the m...

Tell your story and help others

Tell my story

Arnold Chiari forum

ARNOLD CHIARI FORUM

Ask a question and get answers from other users.

Ask a question

Find your symptoms soulmates

From now on you can add your symptoms in diseasemaps and find your symptoms soulmates. Symptoms soulmates are people with similar symptoms to you.

Symptoms soulmates

Add your symptoms and discover your soulmates map

Soulmates map