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Is it advisable to do exercise when affected by Borderline personality disorder (BPD)? Which activities would you suggest and how intense should they be?
Exercise with Borderline personality disorder (BPD): which activities patients recommend or avoid, and what the evidence says.
Yes! Do whatever exercises you'd like, especially if they make you happy and make you feel better. Don't ever feel like they're necessary. But exercise is shown to help improve cognitive function and improve serotonin, which makes you feel happy.
Posted Jun 22, 2018 by flowerright 4150
Regular activity is great for aiding the treatment of any mental illness!
Posted May 19, 2019 by ML1015 950
