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Which advice would you give to someone who has just been diagnosed with Complex Post Traumatic Stress Disorder (CPTSD)?
Advice for the newly diagnosed with Complex Post Traumatic Stress Disorder (CPTSD), written by people who have lived it. What they wish they had known on day one.
It's important to find a trustworthy therapist. But it's also important to observe yourself to find behavior which is not accepted. So which troubles are wished to be gone? Is there family, friends or other confidantes who can help and support you?
Especially for affected persons it's hard to believe that support from others is most important. They think they can reach every goal without help (it's getting even harder because of the lack of trust). But this leads so isolation and almost no social life. To have in mind, that there's always someone who can support you, is very comforting.
Especially for affected persons it's hard to believe that support from others is most important. They think they can reach every goal without help (it's getting even harder because of the lack of trust). But this leads so isolation and almost no social life. To have in mind, that there's always someone who can support you, is very comforting.
Posted Dec 28, 2017 by Maria 6050
