If you find it hard to get on the go and do things that you used to enjoy doing, sleeping more, isolating yourself from friends and family, staying up all night and sleeping all day, change in eating habits.
In 2001 I was working as a Prison Officer. As a result of an incident while on duty I now have complex PTSD. During the years 2001 to 2003 I tried to commit suicide on 3 occasions. They were serious attempts and the only thing that saved me each time...
Hello good people... I'm writing this as the last resort after a true hell of a year because, despite my and my family's and my therapists' best efforts, the things have only got worse, and I have fallen in deep depression and almost completely lost ...