Short answer · Medically reviewed summary · Last updated: 2026-05-08

The most effective treatments for Dermatillomania (also known as Excoriation Disorder) typically involve a multidisciplinary approach combining Cognitive Behavioral Therapy, specifically Habit Reversal Training, and targeted pharmacological support. Because Dermatillomania is a complex condition affecting the integumentary system and mental health, treatment must be highly personalized by a medical team to address individual triggers and co-occurring symptoms. What are the first-line treatments for Dermatillomania? Clinical guidelines currently prioritize psychotherapy as the primary intervention for Dermatillomania.

6 people with Dermatillomania have shared their first-person experience on this question at DiseaseMaps.

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What are the best treatments for Dermatillomania?

Treatments for Dermatillomania: what real patients say works for them, alongside a medically reviewed overview citing sources like NIH GARD and Orphanet.

Dermatillomania treatments

The most effective treatments for Dermatillomania (also known as Excoriation Disorder) typically involve a multidisciplinary approach combining Cognitive Behavioral Therapy, specifically Habit Reversal Training, and targeted pharmacological support. Because Dermatillomania is a complex condition affecting the integumentary system and mental health, treatment must be highly personalized by a medical team to address individual triggers and co-occurring symptoms.



What are the first-line treatments for Dermatillomania?


Clinical guidelines currently prioritize psychotherapy as the primary intervention for Dermatillomania. Habit Reversal Training (HRT) is the gold-standard behavioral therapy, which helps patients identify the sensory or emotional triggers that precede picking. Additionally, Acceptance and Commitment Therapy (ACT) is frequently used to help patients manage the distress associated with the urge to pick, rather than attempting to suppress the urge entirely.



Which medications are commonly used for Dermatillomania?


While there is no FDA-approved medication specifically for Dermatillomania, physicians often prescribe treatments to manage underlying anxiety, depression, or obsessive-compulsive features. Common pharmacological approaches include:



  • Selective Serotonin Reuptake Inhibitors (SSRIs): Such as fluoxetine (Prozac) or sertraline (Zoloft).

  • Glutamate Modulators: N-acetylcysteine (NAC) is a widely researched supplement often used for its potential to reduce impulsive behaviors.

  • Antipsychotics: Low-dose atypical antipsychotics may be considered in treatment-resistant cases where picking is associated with severe distress.



How does a multidisciplinary team approach care?


Managing Dermatillomania effectively requires a team-based approach, as the condition impacts both skin integrity and psychological well-being. A comprehensive care team for Dermatillomania typically includes:



  • Dermatologists: To treat secondary infections, scarring, and skin damage.

  • Psychiatrists: To manage medication regimens and evaluate co-occurring psychiatric conditions.

  • Psychologists/Therapists: To provide specialized behavioral interventions like HRT or ACT.



Is treatment effectiveness consistent across patients?


Treatment success for Dermatillomania varies significantly between individuals. Factors such as the duration of the condition, the presence of comorbid disorders like depression or anxiety, and the patient's engagement with therapy play a major role in outcomes. With over 260 members on DiseaseMaps.org sharing their journeys with Dermatillomania, it is clear that finding the right combination of therapies is often an iterative, personalized process.



Next steps



  • Consult a board-certified psychiatrist or psychologist experienced in body-focused repetitive behaviors (BFRBs).

  • Visit a dermatologist to address any active skin infections or lesions caused by Dermatillomania.

  • Connect with the DiseaseMaps.org community to share experiences and coping strategies with others living with this condition.



Medical disclaimer: This information is for educational purposes only and does not constitute medical advice; please consult with a qualified healthcare professional before starting or changing any treatment plan.



References



  • NIH Genetic and Rare Diseases Information Center (GARD) - Excoriation Disorder.

  • The TLC Foundation for Body-Focused Repetitive Behaviors (bfrb.org).

  • American Psychiatric Association, DSM-5-TR criteria for Excoriation (Skin-Picking) Disorder.

  • PubMed Central: "Pharmacological and Psychotherapeutic Treatments for Skin Picking Disorder."

Author: DiseaseMaps Editorial Team
Reviewed against authoritative medical sources (NIH GARD, Orphanet, OMIM)
Last updated: 2026-05-08
Sources cited: NIH Genetic and Rare Diseases Information Center (GARD) - Excoriation Disorder. · The TLC Foundation for Body-Focused Repetitive Behaviors (bfrb.org). · American Psychiatric Association, DSM-5-TR criteria for Excoriation (Skin-Picking) Disorder. · PubMed Central: "Pharmacological and Psychotherapeutic Treatments for Skin Picking Disorder."
Medical disclaimer: This information does not substitute professional medical advice. Always consult your doctor before making health decisions.
Source: DiseaseMaps.org
7 answers
Treatment is very individual, because you have to identify why you pick, what is the root. For me, it's my anxiety. I've tried everything to combat it: behavioral therapy, meditation, pharmaceuticals, fake nails, medical marijuana and the only thing that has ever given me results is medical marijuana. It treats my anxiety, and with a lower level of anxiety, I'm no longer compelled to pick.

Posted May 17, 2017 by Jenna 350
I'm on an SSRI (Citalopram) for anxiety and am currently experimenting with a higher dose to see if it can calm the symptoms. It may be too early to tell yet. I'm still picking almost two weeks after.

Posted Sep 11, 2017 by Melissa 200
Trying to find inner calm. Treating myself with something good! Eg my favorite chocolate, or a hot bath.

Posted Sep 14, 2017 by Melanie 300
Therapy, support groups, having a skin care routine, and distractions such as crocheting or doing dishes.

Posted Sep 14, 2017 by Linda 4500
There is no cure all treatment for dermatillomania. The best treatment option work only when you are ready to stop. Cognitive Behavioral Therapy and other therapy options are the most common treatment options. Sometimes antidepressants or antipsychotics are prescribed in addition to therapy or as a standalone treatment. Sometimes these medications make the condition worse however, and are rarely a first line of treatment. Always ask a doctor before using over the counter medications.

Posted Oct 14, 2019 by lovetheaardvarks 3660
Psychological help, using band aids on your fingers

Posted Oct 14, 2019 by Brenda-Victoria 3600

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