Help us to help more people
  2. Dysautonomia / POTS
  3. Advice
Pacing
by Tanya Marlow
Not taking naps.
by alison
Supportive GP who wants to help me have a good quality of life
by Jessica
My doctor knows that no pain control med works on every kind of pain
by Phyllis
Trying to pace and not overdo it
by Vicky
Sole water, or just Himalayan pink salt.
by StephanieM
Medication
by RowanWolf
A Nurse Practicioner who researches and understands my condition
by Helen
Keeping my mind active through activities such as knitting etc
by Alexandra
L'amour et le soutien de mon conjoint et de mon entourage. / The love and support of my partner and the people close to me.
by Amélie
Strengthening muscles to support joints
by Briana
Find the community
by Arlette
doing "No Contact" with my narcissistic abuser
by Catherine
My supportive bestfriend
by Crystal
Having a good physiotherapist
by Victoria
I went to a pain rehab and it taught me tools on how to survive going to school on a 8/10 pain day.
by Shelby
Cholesteryamine (detox from mycotoxins)
by Paula
Organic. PreProbiotics. Raw. Healthy fats. Pastured. NonGMO. No gluten, sugar, dairy, red meat. Whey. Caprylic acid + OliveLeaf + Oregano,raw honey echinacea.
by VictoriaME1989
Massage!
by Angela
Medication
by stairphobe
Meditation
by Breanna
My hospital bed in my bedroom at home.
by Sara408
My Dog, she stays with me when I am sick and bedbound and is a great source of comfort.
by Lette Moloney
Supportive family advocating and helping me
by Samm
Cool weather
by Chris cooke
Rest when I feel drained
by Sarah
Rest when I feel drained
by Sarah
I had a heart attack and got a stent. Ever since then, no syncope.
by Angie Giles
Family
by Chelsea
Respiración yoguica y ejercicio del tilt training
by Aurora
Diet
by Tina.fascioli
Puzzle Fillipinez
by Jessica
Increasing salt and water intake is SUPER important, don't increase one without the other.
by Ferrum
Baclofen helped my rigid and cramping muscles ease up so I can walk more easily
by Amy
The right medication balanced with alternative treatments like soft tissue occupational therapy and chiropractic
by Sadey
El apoyo incondicional de mi familia
by Valentina
My dysautonomia specialists at Duke.
by Nikki
Cutting bad carbs
by Amy
DIET!!! I would still be on medication and feeling like crap if not for a paleo diet
by Hanneke
Neurotin and pindolol for prevention and to help with tachycardia
by Christina
A good soak in the tub.
by Jessica
Finding the right kind of pain killers (for me, opioids but not opiates)
by Saskia
My fight for a cure
by Ann
Increase salt, organic
by Tena
Increase salt, organic
by Tena
Increasing water intake to 3 litres per day- it's so important to stay hydrated.
by HelenB13
Lots of water
by Meradith
Family and friends support / Apoyo de la familia y amigos
by Mariana
Dominic
by Intrinsicjoy
Family and friends around me who believe and listen and fight with me and for me.
by Maarit Bäckman