Keeping busy helping others through work
My dog
I take 900mg of Gabapentin and 20mg Fluoxetine.
When I stopped trying to do things the typical way, I was able to play into the strengths of ADHD.
I am a semi-identical twin and my parents also have a second set of fraternal twins
Talk Therapy
antihistamines
Spinal cord stimulator
Fexofenadine. Keeps my skin symptoms in check.
Learning that doctors can be wrong and it’s never bad to get a second opinion.
My friends always visit me when I'm flaring up.
my endlessly supportive and knowledgeable physio
a RN mom who constantly advocates for me
Using splints/braces or a wheelchair
Dieta
Chiropractic care + Myofascial Release
Taking iron for RLS
Meditation
Getting my dog Pearl
Estar contenido emocionalmente en las crisis de dolor
Being part of the community of people that understand another that provide guidance, support, resources, and so much more.
My biggest support passed away over 2 years ago.
Getting Atenolol gave me livable blood pressure
Specialized Bodywork twice a week (3 hours) for 8 years, then continued as needed
Baclofen
IV Ketamine infusions
Smartcrutches
Low Histamine diet helps
Losing 2.5 stones in weight.
A gluten, wheat free diet and no lactose.. Also onion, tomato, citrus, red meat and high fat and sugar things make me feel worse and give me stomach cramps.
My supportive partner
My cats
And exercise
Dry needling, bracing, surgery
My boyfriend. Who believes in me.
Eating organic nongmo food, no gluten and no fast food
Counselling
Nurofen
A whole bunch of vitamins
Support and surgery
My blog @findingmyrange
hydrotherapy
a huge collection of braces for every joint in my body
Accepting my limits and not pushing them
My best friend, lover, my man. He helps me enjoying my life despite the pain and illness. Also my friends and my own positivity.
Finger rings!
live your life!
swimming/water therapy
Researching for my site(s): www.cyberward.org.uk / www.lyndacward.com