Is it advisable to do exercise when affected by Essential Thrombocythemia? Which activities would you suggest and how intense should they be?

See if it is advisable for people with Essential Thrombocythemia to practice sports and which ones are the most recommended if you have Essential Thrombocythemia

2 answers

It depends on your age and any other health issues, Increase your physical activity. Aim for at least 30 minutes of moderate physical activity a day. Take a brisk daily walk, ride your bike or swim laps. If you are about to change your exercise regime, always consult your GP or specialist haemotologist, Oncologist or specialist nurse.

Posted Aug 11, 2017 by Steve 2685

i've been advised to exercise a lot as it helps with circulation!!!
i train 6 days a week but i always did even before my diagnosis!!!

Posted Feb 7, 2019 by James 3550

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Stories of Essential Thrombocythemia

ESSENTIAL THROMBOCYTHEMIA STORIES

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LIFE WITH ET

With a routine blood test my life changed. I had been having severe migraine headaches and I had never had even small headaches really so my Dr. made the decision to test my blood from that to a hematologist and more blood work I was diagnosed. My bl...

1386

9/28/17, 2:41 PM by Shannon

MY DIAGNOSIS

In 2011 at the age of 42 I was diagnosed with Myeloproliferative Neoplasm (or MPN) and after a bone marrow biopsy, Essential Thrombocythemia (ET) was diagnosed. I am also JAK2+ I take a daily dosis of 1 500mg Hydrea which is an oral chemo and somet...

1263

8/11/17, 2:39 PM by Nicky

COBYSGRAM'S STORY

Routine blood test to check on my iron counts as I also have thalassemia minor, showed platelets at 1mil. In the process of being diagnosed in 2006, had a heart attack (after having a colonoscopy.)I had a heart cath which showed blockage in 2 arterie...

1079

8/10/17, 7:01 PM by Cobysgram

A RECENT DIAGNOSIS

Last year (winter of 2015/2016) I had a virus and, at one stage, collapsed and was taken to hospital with a suspected heart attack/stroke. I had neither but my platelet level was elevated at over 600. However, the hospital ascribed to the virus and d...

1039

9/29/17, 9:29 AM by Pat

GAIL’S STORY

Was having trouble with health symptoms which affected my work ethic, a job I loved, so I asked my internist to either fix me or make it so I didn’t care! My symptoms were sudden confusion, dizzyness, a phantom feathery feeling and tingling in my ...

980

1/6/19, 11:34 PM by Gail

Is it advisable to do exercise when affected by Essential Thrombocythemia? Which activities would you suggest and how intense should they be?

See if it is advisable for people with Essential Thrombocythemia to practice sports and which ones are the most recommended if you have Essential Thrombocythemia

Essential Thrombocythemia sports

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