Advice of Fibromyalgia

Supplements - magnesium chelate with p5p

by Su Sun

Walking & losing weight

by Annie

Having my mom move across the country to help me

by Nikki

Facebook groups

by Laura

mi pareja con su comprension y su ayuda incondicional en masajes y ayudarme a comer mas sano

by carmen r mojica rosario

low dose naltrexone

by andrea ehresman

Riding a bike.

by Shawna Moore

Learning to do yoga and tai chi

by Misty

Practicing mindfulness and other Buddhist philosophies

by AJ

Yoga and Breath work

by Traci Salmeri

Meditação

by SV

Floating in a warm Epsom salts bath.

by Debbie

Quit attempting to taking care of everyone else and focused on taking care of myself

by Jeannene

Lyrica y Cymbalta son algunos medicamentos que me funcionaron notoriamente

by Gaby Rivera

Resting as much as absolutely possible.

by Celeste

A nice warm bath

by Andrea

Good support network

by Courtney

Curing Lyme by Stephen Buhner

by elaine

Magnesium

by Naomi

trying differnt methods of headache meds.

by Kimberly

My daughter is my support. I'd have not made it through without her. She has been diagnosed also now so we work together as a team.

by Stephanie Stefan

Decompression, Tethered Cord Surgery, EDS diagnosis by experts in NYC - No local medical knowledge

by Carrie Ann Juraska

My family and my partner

by Rhiannon Spektor

Weekly massages help keep the muscles in my neck and shoulders from knotting up to badly.

by Susan G

Doctors that are interested about this disease

by Praxia

my animals ... without them my life would loose it's color

by Heather

Meditation

by DeSay Judd

Oxygen

by Anonymous

heat... heat... more heat... heating pads, paraffin bath for hands and feet. also the disposable hot hands packets and gloves, even in doors.

by Carrie Walker

Use of sanakey therapy

by Alisha

Fentanyl, Vicodin, Flexaril, Ambien and Neurontin

by Cherie Ward

Epsom salt baths

by Tabatha

Learning to listen (differently-more in moment)

by Michele Lopshire

surgery helped some

by Lisa jones

making lists to organize my days

by Georgianna

Quitting pain pills and working on coping with pain levels and keeping positive.

by Robyn

being honest with my doctor

by Rebecca

Learning to pace myself... where I work for awhile, then rest, then work some more, and etc.

by Diane

A comfy mattress

by Sharon hart

Friends with similar problems

by Holly Noelle

None

by Paul

Eating low carb plan and not eating processed foods as much

by Karen

keeping active

by erica

Pacing myself

by Sandy Boone

Having a good caring doctor familiar with treating TN, and knows the limitations of their ability.

by Ric Rumsey AKA Patricia

Support from others who have the same disease

by Lori Hershberger

change in diet

by Kristy

Positive Attitude

by Sheryl Donnell

Pain psychology, self hypnosis, distraction, meditation

by Janel Price

Power breaks

by Lori Warren