Supportive family.
Stomach Stimulator
i love movies, from cartoon to gruesome horrors! as full distraction from pain.enjoy when in bed some can send me to sleep. but dome kerp me smiling on electric planket
My Family
Gratitude Journaling
I try to distract myself with games I downloaded
Walking and Resting
Mente pisitiva
Lung Clearance
I have a bit more energy
Coq10. Bioactive B12 and Folic acid (must be bioactive). Taking my anti-depressent.
stay away from drama .... the less, the better I feel!!
yoga
Que la familia te ayude
Swimming
dormir
Trigger point injections
Diagnosis after many years... means finally there is treatment rather than nothing at all.
Guarana de herbalaiz
seguimiento de mis medicamentos
Tricyclic antidepressants for sleeping fairly well
Try not to overdo
eliminar extres
Low Does Naltrexone
Hacer ejercicios duele, pero ayuda
No pensar tanto en los problemas y alejarme de ellos si puedo
Finding a doctor who practices both alliopathic and alternative treatments
Tiger Balm
Dr. Teal's bath soap bath crystals and body. wash are some of the things I keep in my home for relief from pain
Lifestyle adjustments (diet, exercise, rest)
Be sure you always listen to your body and heed what it says.
Yoga (art of living sudarshan kriya) & Apple cider vinegar every morning followed by cups of green tea and diy probiotics Kefir/ Tibetan Magic Mushroom
Diagnosis for HPU and start of new protocol
My family who give me support, strength and encouragement
Having my fiancé and family there to support me no matter what and joining Facebook group for the condition
My parents always stand behind me
My family are my world
Support znd friendship with others who have fibromyalgia
my mom who is always by my side
My family and boyfriend. They are supportive and understanding.
Regular exercise
regular meals
lying down when i need to
Reducing stress
Medication
Less stress
Heading pad
My mom and caretakers that help me fight to get help
walking