Advice of Fibromyalgia

Extra pillows help in bed, 1 for between the knees ( and ankles), and others for propping me into whichever position is most comfortable

by Cheryl cartwright

Prayer

by Jennette

Venlafaxine

by Guyla Galindo

Keep hope and remember that my SPIRIT is who I am,not my pain.

by Chelle

compreensão do marido e filhas

by Telma

Having a support system

by Lindsay F

Medication

by Marta

Sal Amargo - Cloreto de magnésio líquido guardado na geladeira

by Jorge

knowing my triggers for flares

by Lillian Angelo

avoiding processed foods and eating whole fresh organic food

by Ophelia

Why don't other people even family understand the severity of this disease and what it does to the body??

by Jennifer

Positive Thinking and research on feeling better

by Aaron Howay

a great dr

by Tami Clark

Eating small meals and snacks often

by Colleen

Painkillers are a good thing!

by Deborah

Support groups relieve mental distress condition causes

by Patricia

Taking rest more often

by Andreja

Meds

by Cassie

keeping track of foods i've eaten in a food journal

by Deanna

Nice Doctors

by Bailey

Caring friends and family support

by Dana

Take a dog so you must walk a couple times a day outside

by Alex

Encouraging and supportive loved ones.

by Saracina

Follow up with all Dr appointments

by Danielle Norton

The cyclobenzaprine. Bengay and my heating pad help with the widespread pain.

by Lisa

I allow my self to rest when my body becomes fatigued

by Joanne

having fortnightly massages to ease my muscles and get the blood flowing again.

by Marian

Yoga and recumbent bike helps ease joints

by Mel

Cutting out stress as much as possible

by Kimmie

My dog

by Diane

Positive attitude

by Sari

olen saanut tietoa sairaudestani ja oppinut ymmärtää käytöstäni, oma perhe ollut tukena

by Asta

My family doesn't care or bother with me - I had 7 strokes last year and lost my son and no one bothered to call me.

by Kelly

Lyrica - a nerve blocking non narcotic pain med

by Derick

Counseling and learning new coping skills

by Calliope

Having my family understand what an invisible illness is and having their support really helps.

by Terri

Using Ice packs on my head when it hurts soothes the pain to a bearable level

by Jennifer P.

stretching

by Jeanette

Started swimming & yoga 5 out of 7 days

by Rosemary

pacing

by Heather

My husband's Doctor being understanding.

by Elizabeth

I hated leaving work, but being able to rest/nap when I need to helps.

by Brian

Try to eat healthy

by Ian

Estoy tomando medicamento para depresión y anciedad tomo terapia psicológica y inpertencion,diabetis,asma, Hipotiroidismo (Hashimoto) Y Fibromialgia Colon irritable,fatiga crónica trato de combatir mis condiciones con los alimentos!!

by Zulma

Vitamin D levels should always be proper.

by Selinda

Yoga

by Jane Rowan

daily hot baths

by Elaine

Stress always makes things worse, so ive learned to think about how important the things i stress about really are.

by mona strand

Heating pads

by Eric

Dilaudid comforts me

by Monica