My family support
No one in my family truly understands the struggle of living with MD 24/7. I quit trying to explain, just deal with it.
rest
Medication
All meds don't work
Enjoying family ,making small contributions and being accepted as I am.
Medical cannabis
My husband that supports me and helps me with everything.
I am a legal mmj patient, and I use amino acids and supplements to treat all the symptoms. #ChronicPainAndPharmaFree
My dogs & cats
Family and friends support system
Essen enzymreicher Nahrung, bei bestehender Metallintoxikation kombinieren mit Bindemitteln
Some doctors pretend to know everything, Others actually care to do their research, refer to specialists as needed.
la ayuda de mi familia
Appropriate Medication
Everyone and everything will still be there when I come out of this.
Midrin
stretching as best asI am able. Accepting my physical limitations.
Exercise. Don't ever stop moving!
I use ice packs during migraines on areas that hurt the most.
Watching more comedies on TV has increased my joy - laughter helps with pain control.
I have been blessed with 2 children who keep me going, they give me a reason to keep fighting.
Visanne has some annoying side-effects, but it helps a lot to control endo.
I get online and reach out to friends. Friends in my Many suport groups have been a Huge help to getting me out of a rut, of depression and even on my bad pain days. They truly get what it's like.
Using medicinal cannabis helps with my fibromyalgia pain.
Tramadol
Therapy EDMR treatment
Warm showers
Support of my family
3" featherbed
Mycophenolate to manage condition
contar con la compania incondicional de mi esposo siempre.
Not over doing it!
Im in an abusuve verbally & emotionally abusive setting
Don't forget that nerve blocking pain meds can acually increase the pain over time
Relaxation
Wear face coverings in windy, cold, or environments with flying particulates. (Trigeminal Neuralgia)
Don't EXCESS Anything....
My Animals. They need me.
My kids that keep me going
I drink bottled water not tap because the chlorine in tap water make pain worse, organic sea salt instead of table salt because table salt enhances the pain ,I bath in Epsom salt it take all toxins out your body put magnesium into your body with out ma
Some meds
my mum also has fibromyalgia, so we lean on each other.
Jacussi bath
Stress does not help, keep as stress free as possible
Medication
Having a loving family that never gave up on me
LOTS OF SLEEP
help from my daughter.