Help us to help more people
  2. Fibromyalgia
  3. Advice
Muscle relaxers like cyclobenzaprine
by Marilyn Taylor
my dog Heidi and I have moved to a different place of our own
by SUSAN miller
Carefully budgeting my energy when making appointments or other commitments.
by Nancy Wood
No longer with husband who always put me down
by janice
after 13 years, finally having a doctor willing to learn about mecfs & is on this journey with me.
by Tamara
My husband of 31 years and granddaughter.
by Karen
Medicine from a herbalist has removed the fatigue slightly so can get out of bed most days
by mommabearuk
Montmorency cherry juice
by Therese
Hobbies
by Kerrie
Acceptance of new life with fibro
by Tracy
Less Stress
by Angie
Coenzyme Q10
by Aishah
norco
by Mimo
Pacing myself and knowing the signs to stop before I crash.
by Jennette
Fish Oil (helps with brain function)
by Peter Scott
Getting adequate sleep
by bonbonsmom
Candida treatment
by Candace Way
MitoQ + Acetyl L-Carnatine + Omega Essentials Maximum Strength Fish Oil
by [email protected]
time
by Irene
My Amazon Kindle
by Stephanie C.
Paleo diet
by Lisa
High levels of Vit therapy helped increase energy levels
by Trisha
Positive people in my life
by Faith
Anti-inflammatories
by Kellie
All my CFS/ME symptoms disappeared over 9 months with Candida diet. Then returned with a PTSD event 3 months later. Now the diet doesn't work.
by Empath Anonymous
Medicines
by [email protected]
getting off gluten
by Claudia
Elavil, to help me sleep and reduce migraines
by JustMeRachelP
Massages every 3 weeks
by Jacquelyn
Trigger Point massage
by Kathleen
Support from my husband, family, friends & dog
by E
Having a good GP who is always open to trying different drug regimes.
by Massey
família
by Carina Augusta
Xyrem changed my life for 10 years, made me have almost no pain, didn't feel like a train had run over me every morning, but now, due to FDA, doc refuses to prescribe it!
by Anonymous
Knowing what I can control and letting go of everything else.
by Mary
Learning to pace myself
by Sherry
My partner who always fights with/for me
by Terrihester
My puppy, boyfriend and family, couldn't have got to where I am without them
by Jessica
I have a gp/family doctor who believes in the reality of M.E.
by Phyllis
Medication as much as not fully helpful
by caroline
Stretching exercises, ideally every day; long walks when possible; swimming in the Y lap-pool (cool temp really helps pain!), general exercise when I can tolerate it, the spa and steam room; when I can afford it a massage.
by Rene Roberta Haynes
Alongamento
by Fatima
Massages. Has to be at least twice a week, because it's expensive I can't maintain it.
by Sandi
My service dog(s). Without them I would be house-bound.
by Dani
My children, who are my constant encouragement to do everything I can.
by bitteralaska
Acceptance helped me deal with my situation
by Christina
Health psychologist
by Jacqueline
Viibryd
by Mary
Stay the course! Focus on as if following the 'North star' keep moving toward a better quality of life.
by Sandy
Acceptance
by Naomi Jallow