Advice of Hashimotos Disease

Support group

by Kathy J.

Good team of doctors.

by Scarlett Myers

Light exercise even when I don't feel like it, boosts my energy and my mood

by Joyce

Educating myself fully on my illness

by Kelly hinds

Supplements including selenium, digestive enzymes

by Coralie

regular pool PT

by Lindee Taha

Practicing mindfulness and other Buddhist philosophies

by AJ

Exercise

by Cristina

Eating better

by Lnda

Sport

by NikiFhr

glutenfree diet

by Nagy Brigó

Artichoke Capsules

by Judanna

Pain psychology, self hypnosis, distraction, meditation

by Janel Price

balence my free T3 levels T4 TSH

by Amber

Quit attempting to taking care of everyone else and focused on taking care of myself

by Jeannene

Mirtazapine

by Shayla

Research I have done to understand my conditions

by L. Neilson

Finding a doctor who practices both alliopathic and alternative treatments

by Jo Molnar

regular meals

by Krisa

Changing from levo to NDT

by Vicki

Reducing stress

by D

Vitamins

by Sarah

Taking medication properly

by Kim

Healthy eating and exercise

by Karen

Drinking lots of water, when I do accidentally get glutened

by MaShell Kirkland

Medication

by Stephanie

Getting regular labs and a knowledgeable doctor

by Rachael Crump

Doctors who actually listen

by Ciara Nolan

suplements: witamine D3 ,K2, B12 selenium

by Malgorzata Sieniawska

Avoiding gluten

by Leanne

Switching from Synthroid to Armour helped my energy levels.

by D Moen

Getting rid of toxic people and situations. Breathing. Using meditation apps

by Leisa

pilates using a reformer helped my muscles

by Laura Riffel

Optimal thyroid levels

by Sarah

Excedrin

by Rhianna Merideth

soy free

by Julie Chadd

try to rest and destress

by Karen Houk

Having my first grand baby changed my entire world

by Sherry Cooper

Find a sympathetic doctor

by Lorraine Hill

less stress

by Amy Anderson

Allergy testing and treatment

by Andi

Found a good functional doctor

by Jody

Supportive husband & mother who really get it and are always there to help.

by Kerry W

I also have ADHD, AS, OCD, PTSD, SAD, & a history of suicide attempts (not since 2007), SIB & EDNOS (anorexia, purging, & diabulimia - not since 2008); T1 diabetes, Hashimoto's Thyroiditis/hypothyroidism, rheumatoid arthritis, carpal tunnel, & use a cane.

by S Isaac

Natural foods, eliminating carbs

by MGatt

Dairy free

by Lisa

Gluten free

by Rocio

Meditation

by Rachel

Having a pet

by Ashleigh

eliminating stress

by Melinda