Listening to my body and 'trying' to rest appropriately, rather then pushing through and wearing myself to complete exhaustion.
Stress reduction
Magnesium
ELIMINE TODO ALIMENTO INDUSTRIALIZADO
Estou no aguardo do REUQUINOL 400mg
Laughter
Having a loving furbaby has helped!
Having a loving furbaby has helped!
Eating Right
Surrounding myself with supportive people.
Medicine
Finding (eventually) a very good Doctor/Rheumatologist
Ma maman qui discute touj...
Mantener la mente ocupada
Minha equipe médica maravilhosa
Tomar vitaminas diarias
Support system
Talking to a therapist or counselor
Friends support
I am a survivor
Leer
Elimination diet to find the foods that caused me inflammation
Exercício físico faz diferença
Rest, rest, rest.
Buscar grupos de apoyo, para conocer sobre la sintomatología y como han logrado resolver
El apoyo de familiares y amigos. Quizá ellos no sepan que es estar enfermo pero pueden darte palabras de aliento y una nueva perspectiva.
Trying to stay positive. It's hard, so hard, but everyday is a new day and maybe one day there will be a cure.
Eating Properly; no soda, no processed foods, no red meats
Diet my drugs
Interests & Hobbies. Fulfilling or finding an interest or hobby will support you having lupus & not lupus having you.
Find ing doctor who I can trust.
healthy diet
REST when my body says "not today" (quite often, ssdly)
Physical activities give you life quality
don't mess with your meds
supplements that have helped me
Don't hide what your feeling
My doctor!
Finding my amazing doctors
Family that sticks with me,since I also have Lupus and LYNPH NODE CANCER.
Chocolate ice cream sodas
a good pain management doctor
Supportive family
Great doctors
Conocer la enfermedad y mi cuerpo
Help other understand you.
drinking juice of raw organice veggies I juice in a juicer. That brought inflammation down.
Dealing symptom by symptom/issue to issue