No sol ni stress
taking "me" time
A husband who is willing to help out
Ter contato com portadores da mesma doença para trocar informações
My kiddos
Educarme sobre mi condición
Only Cooking Fresh Every Day Will Do With This Disease
Aceitar a doença, fazer o tratamento correto e ter muita fé, de que tudo vai dar certo, é a melhor coisa.
Not giving in to the pain. Keep going
GO shopping
take time for yourself
A collaborative care team
Klonopin
Meu trabalho
academia
Compression Socks (properly fitted)
Norco
Appreciate the good days. Don't spend it thinking about what you CAN'T do but enjoy what you CAN do.
Appreciate the good days. Don't spend it thinking about what you CAN'T do but enjoy what you CAN do.
science is your friend: beware of all the woo!
Having a supportive family and great doctors
I rest when I need to
Staying sociable
I attend all the chronic exercise programs
rest rest rest
talking with frnds
Having supportive family
Positive attitude and always researching. Supplements of green tea extract. Coconut oil magnesium etc
not over doing things
Sports
take one day at a time
Tried verapamil gel 15% to my palms twice daily for 3 months. Unsure of effectiveness.
Resting when my body tells me to
The hard work by ALL my Doctors!
Family's support and understanding
Family!
Finding a Dr. who listens, cares, is proactive and keeps proper records.
My lupus group on Facebook
Educating myself on APS and lupus hours spent reading books and joining support sites
Probiotics, multivitamin, coq10, fish oil, vitamin D, vit Bcomplex, ace inhibitors
Seguir mi tratamiento médico y cambiar algunos hábitos
Happiness of having grandchildren!
Resting frequently; knowing when to stay home
Learning as much about my condition as possible was empowering, and key to addressing the depression that comes with diagnosis of a serious incurable disease. As the saying goes, "I have lupus; it doesn't have me."
Balancing medication
Eliminating as much processed foods as possible from my diet.
Looking for healthy vegan diet to try.
Realizing that I can't do it all!!