Listen to your body. No two people are the same. Keep your brain active no matter what you have to do - play games, color, write - don't ever stop this part. Study, research, learn. LISTEN TO YOUR BODY it will tell you what it needs. I dont believe staying on any regimine more than 3-6 months is wise but that is my opinion. These are such tricky bacteria to treat I believe you have to keep it as mixed up as it tries to evade in our bodies. If it works for someone else does not mean it will work for you. Dont give up!