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Is it advisable to do exercise when affected by Multiple Sclerosis? Which activities would you suggest and how intense should they be?
Exercise with Multiple Sclerosis: which activities patients recommend or avoid, and what the evidence says.
The type of physical activity anyone takes part in depends on personal preference and ability. There are many people with MS who run marathons...there are many who do arm chair yoga. Do what works for you. But do something!! I believe MS is a "use it or lose it" type of chronic illness.
Posted Apr 27, 2017 by Tess 811
As a fitness instructor I believe everyone should be active. An active lifestyle with someone that has MS is subjective to that person's situation. People with MS should excercise in consiltstion with their treating doctor. This is due to possible mobility issue and the fact heat exacerbates symptoms. The aim of excercise is to get people feeling better not worse. I'd reccomned to see your doctor and ask them on ways you can keep active for your case.
Posted May 31, 2017 by Letty 700
It seems to me that exercise caused me to overstress my body. It depends on how much the body are able to endure with, so i recommend to just follow your own path. Is your body, you know the best.
Posted Feb 8, 2019 by Jessica 800
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Of course, if you..don't leave it to do never, always adapted to each one, cycling, swimming, walking, what can each patient
Posted Feb 28, 2017 by Belén 1111
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OF COURSE, IT IS GOOD TO DO SPORT, WITHIN THE POSSIBILITIES OF PHYSICAL OF EACH PERSON, IT IS IDEAL TO SWIM, BUT YOU CAN ALSO DO WALKING OR STATIONARY BIKE.
Posted Mar 1, 2017 by Jose 1140
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It is highly recommended to have a condition.
Swimming is the sport ideal.
Swimming is the sport ideal.
Posted May 4, 2017 by Antonio 1050
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It is recommended that you exercise, preferably swimming 3 times a week
Posted May 4, 2017 by Bely 1000
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The practice of physical exercises is yes recommended, with the aim of strengthening the muscles. Indicates if the pilates as something effective.
Posted May 11, 2017 by Thais Sivieri Tauil 1000
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Yes physiotherapy hidroginastica speech-language pathologist
Posted May 11, 2017 by Tatiane 1000
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For me, it is fundamental to any daily physical activity. As stretching and walking, for long enough, and that I find it necessary to not get exhausted.
Posted May 13, 2017 by Rui Rodrigues 2650
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Yes, according to the limiting condition that exists.
Posted May 27, 2017 by Laurentina 600
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You can do any type of sport.Depends on the inability of the patient
Posted May 31, 2017 by Laura 2000
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While the body allows us, the exercises in the patients of E. M. they are very important, as you do not become tired more easily over the muscles of our body
Posted Jun 1, 2017 by Ezequiel 2100
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the beast with 2 backs... all the days^^
Posted Jun 1, 2017 by Damien 780
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Prioritise rest and physical exercises
Posted Aug 16, 2017 by johnny 1000
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yes swimming or gentle exercise
Posted Aug 16, 2017 by Boucheron 1125
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It is advisable to any sport if you try not to force you above your limits,I personally I walk before I ran, but my dizziness and constant tiredness are multiplied.
Posted Sep 14, 2017 by Cristy 700
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For me, the sport is run every day to think of something else. Between work and the accident of my wife ( R aneurysm) and 5 children...It is sports!!
Posted Oct 2, 2017 by Joseph Alaimo 1000
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Yes. Depends on the patient, but any exercise that does not take it to the extreme tiredness.
Posted Oct 6, 2017 by Maria Manuela 1020
