Short answer · Medically reviewed summary · Last updated: 2026-04-07

The exact cause of Premenstrual Dysphoric Disorder (PMDD) is not fully understood, but it is currently recognized as an abnormal, heightened sensitivity to the normal hormonal fluctuations of the menstrual cycle in the brain. The Biological Mechanism Think of the brain as a complex electrical grid. In individuals with Premenstrual Dysphoric Disorder, the brain’s neurotransmitters—specifically serotonin—react in an exaggerated way to the natural rise and fall of estrogen and progesterone.

9 people with Premenstrual Dysphoric Disorder have shared their first-person experience on this question at DiseaseMaps.

10

Which are the causes of Premenstrual Dysphoric Disorder?

Causes of Premenstrual Dysphoric Disorder explained: genetic and environmental factors, reviewed against medical sources, plus patient perspectives.

Premenstrual Dysphoric Disorder causes

The exact cause of Premenstrual Dysphoric Disorder (PMDD) is not fully understood, but it is currently recognized as an abnormal, heightened sensitivity to the normal hormonal fluctuations of the menstrual cycle in the brain.



The Biological Mechanism


Think of the brain as a complex electrical grid. In individuals with Premenstrual Dysphoric Disorder, the brain’s neurotransmitters—specifically serotonin—react in an exaggerated way to the natural rise and fall of estrogen and progesterone. While most people experience minor mood shifts during these cycles, those with Premenstrual Dysphoric Disorder experience a "short circuit" in their emotional processing centers, leading to the severe depressive and anxious symptoms characteristic of the condition.



Genetic and Environmental Factors


Research indicates that Premenstrual Dysphoric Disorder has a significant genetic component, with studies suggesting that the disorder is heritable; however, no single "PMDD gene" has been identified. Instead, it is likely a polygenic condition, meaning multiple genes interact to create vulnerability. Environmental factors, such as a history of childhood trauma or chronic stress, are considered significant risk factors that may "prime" the nervous system to be more reactive to hormonal changes, potentially triggering the onset of Premenstrual Dysphoric Disorder.



Distinguishing Causes from Risk Factors


It is important to distinguish between a cause and a risk factor. A cause is the direct mechanism—in this case, the aberrant response to hormonal metabolites (like allopregnanolone) in the brain. A risk factor, such as a family history or prior life stress, merely increases the likelihood that an individual will develop the condition. Current research is focusing on the role of the endocrine system and the HPA axis (the body’s stress response system) to determine why this sensitivity occurs in some people and not others.



Medical Disclaimer: This information is for educational purposes and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.



References



  • NIH Genetic and Rare Diseases Information Center (GARD)

  • National Institute of Mental Health (NIMH) - Premenstrual Dysphoric Disorder

  • International Association for Premenstrual Disorders (IAPMD)

Author: DiseaseMaps Editorial Team
Reviewed against authoritative medical sources (NIH GARD, Orphanet, OMIM)
Last updated: 2026-04-07
Sources cited: NIH Genetic and Rare Diseases Information Center (GARD) · National Institute of Mental Health (NIMH) - Premenstrual Dysphoric Disorder · International Association for Premenstrual Disorders (IAPMD)
Medical disclaimer: This information does not substitute professional medical advice. Always consult your doctor before making health decisions.
Source: DiseaseMaps.org
10 answers
It is unknown the exact cause but it has to do with the fluctuations in you hormones through the menstrual cycle right before your period some women have high sensitivity to these changes and it causes severe emotional and physical distress

Posted Mar 2, 2017 by Kristina 1145
I have read that good old genetics and even a history of trauma are to blame.

Posted Mar 23, 2017 by HP 750
In many cases, mine included, it is caused by a progesterone intolerance. Many doctors feel that a little progesterone won't affect us too much or even believe that the Mirena Coil should have no effect but it has had a serious effect on me and many other women.

Posted Apr 12, 2017 by Maribel 1000
There is no current known cause to PMDD but researchers think genes and family medical history may take part

Posted May 16, 2017 by Kristie 1125
Not 100% but more information and studies are available then there was five years ago.
Estrogen, progesterone and testosterone seem to be the biggest cause and history of mental illness.
Genetically modified food seems to be a large factor.

Posted Jul 9, 2017 by 1600
There is no a clear answer about this. Mine appear after I had a very stressful situation at the university.

Posted Jul 24, 2017 by Limerencia 2070
Reaction to hormones, work with your doctor to find a balance, this is trial and error

Posted Sep 10, 2017 by son678 2000
Genetics possibly? Your body cannot handle the hormones it produces and attacks tbem.

Posted Oct 22, 2017 by Deanna 2550
The causes of PMS and PMDD have not been found.
Hormone changes that occur during a woman's menstrual cycle may play a role.
PMDD affects a small number of women during the years when they are having menstrual periods.
Many women with this condition have:
Anxiety
Severe depression
Seasonal affective disorder (SAD)
Other factors that may play a role include:
Alcohol or substance abuse
Thyroid disorders
Being overweight
Having a mother with a history of the disorder
Lack of exercise

Posted Aug 9, 2018 by April 3000

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PREMENSTRUAL DYSPHORIC DISORDER STORIES
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My life has been torn apart from PMDD. I have recently come out of homelessness from it and trying to get back on my feet so I can take care of my 7 year old on my own. I can barely function and I am running out of options. I’ve tried every single...
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I was late teens, early twenties when my obgyn suggested I suffered from pmdd. I saw my family doctor who didn't know much of this and said if so we can treat the symptoms. I've tried many methods for relief. I have cycles that are worse than others ...
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8 years of hell and going. I have tried it all. Looking for new ideas! HELP
Premenstrual Dysphoric Disorder stories
Well, I was lucky to be diagnosed right away by my primary care in 2004. What wasn't so lucky is that the only option she gave me at the time was antidepressants. Having a family history of depression amongst other things and seeing that it was not h...
Premenstrual Dysphoric Disorder stories
I have been saying to health professionals for years my depression and anxiety is at its worst the week or so before my period. I tell people I suffer severe pms and I only recently heard of PMDD. After reading all the changes that occurred I realise...

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